Friday, January 13, 2017

WINNING AND WHINING

The long national nightmare (for about half the country) is about to come to a conclusion, and new long national nightmare (for the other half of the country) is about to commence. I am from the first group of people.

We will be winning, others will be whining.

We have one week to go. Inauguration Day is 7 days away. It cannot come soon enough.

Submitted for your approval. It's 2019. Trump is President, and liberals are still whining about it.

Your Food Diary For:

BREAKFAST	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
Quaker - Instant Oatmeal- Maple	800	160	10	20	1,300	60
Bread, raisin, toasted, enriched	168	32	3	5	214	4
	968	192	13	25	1,514	64
L U N C H
Beef - Taco Meat	300	2	8	42	865	0
Seasoned Chicken Taco Meat - Chicken	400	4	5	46	1,368	0
Mexican Tortilla Chips	300	42	10	6	230	2
	1,000	48	23	94	2,463	2
D I N N E R
Subway - Footlong Steak Cheese	760	96	20	52	2,060	16
Subway - Sun Chips- Harvest Cheddar	210	27	9	4	320	3
	970	123	29	56	2,380	19
S N A C K S
Halo Top - Mint Chip	240	44	6	24	440	16
	240	44	6	24	440	16

Totals	3,178	407	71	199	6,797	101
Your Daily Goal	2,231	279	74	112	2,300	83
Remaining	-947	-128	3	-87	-4,497	-18
	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
	*You've earned 301 extra calories from exercise today

Your Exercise Diary for:

Cardiovascular	Minutes	Calories Burned
Elliptical Trainer	60	387


Daily Total / Goal	60 / 30	387 / 590
Weekly Total / Goal	358 / 210	2,655 / 4,130

I had two appointments in Cincinnati before heading home back to Chicago. Still I managed to squeeze in one hour on the elliptical machine prior to breakfast. It wasn't much, but it was better than nothing.

.
WINNING

successful or victorious, as in a contest

WHINING

to snivel or complain in a peevish, self-pitying way

WINING

verb (used without object), wined, wining.

to drink wine.

WING-DING

noun, Slang.

a noisy, exciting celebration or party.

a fit, either induced by drugs or feigned.

a fit of anger; a rage.