Friday, January 13, 2017

WINNING AND WHINING

The long national nightmare (for about half the country) is about to come to a conclusion, and new long national nightmare (for the other half of the country) is about to commence.  I am from the first group of people. 

We will be winning, others will be whining.

We have one week to go. Inauguration Day is 7 days away. It cannot come soon enough. 

Submitted for your approval.  It's 2019. Trump is President, and liberals are still whining about it.

Your Food Diary For:


BREAKFAST Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Quaker - Instant Oatmeal- Maple 800 160 10 20 1,300 60
Bread, raisin, toasted, enriched 168 32 3 5 214 4

968 192 13 25 1,514 64
L U N C H
Beef - Taco Meat 300 2 8 42 865 0
Seasoned Chicken Taco Meat - Chicken 400 4 5 46 1,368 0
Mexican Tortilla Chips 300 42 10 6 230 2

1,000 48 23 94 2,463 2
D I N N E R
Subway - Footlong Steak Cheese 760 96 20 52 2,060 16
Subway - Sun Chips- Harvest Cheddar 210 27 9 4 320 3

970 123 29 56 2,380 19
S N A C K S
Halo Top - Mint Chip 240 44 6 24 440 16

240 44 6 24 440 16
Totals 3,178 407 71 199 6,797 101
Your Daily Goal 2,231 279 74 112 2,300 83
Remaining -947 -128 3 -87 -4,497 -18
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
*You've earned 301 extra calories from exercise today         


       Your Exercise Diary for:


Cardiovascular Minutes Calories Burned
60 387

   
Daily Total / Goal 60 / 30 387 / 590  
Weekly Total / Goal 358 / 210 2,655 / 4,130             


I had two appointments in Cincinnati before heading home back to Chicago. Still I managed to squeeze in one hour on the elliptical machine prior to breakfast. It wasn't much, but it was better than nothing.


.
WINNING
successful or victorious, as in contest 


WHINING
to snivel or complain in a peevish, self-pitying way

.
WINING
verb (used without object)wined, wining.
to drink wine.

.

WING-DING 



nounSlang.

1.
a noisy, exciting celebration or party.
2.
a fit, either induced by drugs or feigned.
3.
a fit of anger; a rage.

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