After finally finding the time, and the sunlight to visit an actual trail on Tuesday, I was back indoors on an elliptical machine on Wednesday. As I mentioned in a previous post, there are four seasons: Sping, Summer, Autumn and Netflix. When one spends so much time on an elliptical machine looking for a diversion - there is nothing better than discovering a new TV series to watch. As a guy who had seen every episode of the original Star Trek, Star Trek Next Generation and Star Trek Voyager - I had somehow managed to never see Star Trek Enterprise. I have been remedying that situation lately. I guess after that, I can watch Star Trek Deep Space Nine. And when I am done with all of that - it should be time of the brand new Star Trek making its debut in May. Star Trek Discovery. I like Star Trek.
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from wikipedia...
Star Trek: Enterprise (titled simply Enterprise until the third episode of season three) is an American science fiction television series created by Rick Berman and Brannon Braga as a prequel to Star Trek: The Original Series. It originally aired from September 26, 2001 to May 13, 2005 on UPN, spanning 98 episodes across four seasons. Set in the 22nd century, the series follows the adventures of the crew of the first Starfleet starship, Enterprise (registration NX-01), as they explore the galaxy. An ongoing storyline, referred to as the Temporal Cold War, continued through the third season, in which forces from the future attempted to manipulate events in the present. In the third season, an escalation of this campaign introduced the Xindi and dealt with the repercussions of their attack on Earth.
.Your Food Diary For:
| BREAKFAST | Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
|
| Trader Joe's Apple Cinnamon Instant Oatmeal | 650 | 135 | 8 | 15 | 850 | 60 | |
| Bread, raisin, toasted, enriched | 168 | 32 | 3 | 5 | 214 | 4 | |
| 818 | 167 | 11 | 20 | 1,064 | 64 | ||
| L U N C H | |||||||
| Subway - Footlong Steak and Cheese | 760 | 96 | 20 | 52 | 2,060 | 16 | |
| Harvest - Sun Chips, 1 bag | 210 | 29 | 9 | 3 | 310 | 0 | |
| 970 | 125 | 29 | 55 | 2,370 | 16 | ||
| D I N N E R | |||||||
| Kroger - Chef Salad | 1,000 | 27 | 73 | 58 | 1,846 | 15 | |
| 1,000 | 27 | 73 | 58 | 1,846 | 15 | ||
| S N A C K S | |||||||
| Fit Crunch - Cookies and Cream, 1 Bar (88g) | 380 | 27 | 16 | 30 | 490 | 6 | |
| 380 | 27 | 16 | 30 | 490 | 6 | ||
| Totals | 3,168 | 346 | 129 | 163 | 5,770 | 101 | |
| Your Daily Goal | 2,488 | 311 | 83 | 125 | 2,300 | 93 | |
| Remaining | -680 | -35 | -46 | -38 | -3,470 | -8 | |
| Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
||
Your Exercise Diary for:
| Cardiovascular | Minutes | Calories Burned | |
| 102 | 698 | ||
| Daily Total / Goal | 102 / 30 | 698 / 590 | |
| Weekly Total / Goal | 298 / 210 | 2,280 / 4,130 | |
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