HOPE AND CHANGE

Eight years ago, our current president (for one day more) ran on the 'platform' of HOPE and CHANGE. The master of platitudes created something called Hope and Change. I never really had any idea what this was supposed to mean to an American lucky enough to be living in the greatest country on Earth. Eight years later, I think I understand. NOW AFTER EIGHT YEARS, I BELIEVE IN HOPE AND CHANGE. I fervently hope that President Trump can change the direction of America. I hope he can steer us away from the death-spiral piloted by the current occupant at 1600 Pennsylvania Avenue. One day to go. In essence, I have been waiting for this day since that ancient election in November of 2008 when America elected their true leftist president. America still stands, but she has been greatly eviscerated. The last eight years have not been good for us, and they have not been so great for the world either. Trump is surely imperfect, everyone is. Still, I have great hope that he can change our direction. 

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Your Food Diary For:

Wednesday, January 18, 2017

BREAKFAST	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
Quaker - Instant Oatmeal- Maple, 5 packet	800	160	10	20	1,300	60
Bread, raisin, toasted, enriched, 2 oz	168	32	3	5	214	4
Add Food Quick Tools	968	192	13	25	1,514	64
L U N C H
Subway - Footlong Steak and Cheese, 1 footlong sandwich	760	96	20	52	2,060	16
Harvest - Sun Chips, 1 bag	210	29	9	3	310	0
Add Food Quick Tools	970	125	29	55	2,370	16
D I N N E R
Chick-fil-a - Original-Chicken Sandwich, 2 sandwich	880	82	36	56	2,780	10
Add Food Quick Tools	880	82	36	56	2,780	10
S N A C K S
Met-Rx - Big 100 Super Cookie Crunch, 1 Bar	410	41	14	32	410	26
Add Food Quick Tools	410	41	14	32	410	26
Totals	3,228	440	92	168	7,074	116
Your Daily Goal	2,058	257	68	103	2,300	77
Remaining	-1,170	-183	-24	-65	-4,774	-39
	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g