BLUE WAVE IS COMING (DAY 100)

It was long suspected that there would be a BLUE WAVE on election night in America on Tuesday November 6th.  It turns out, a BLUE WAVE is on the way... Lost in all the election hullabaloo over the past few days, a Rolling Stones North American Tour has been not-so-much announced, but officially teased....

Bad Eating.
No exercise.
Not a good day.
And the Democrats take over the House.
An extremely bad day.
What a stupid way to mark Day 100 since I checked in at 283.6 lbs.
Oh well....tomorrow is another day....

CIGARETTE SMOKING MAN

It is expected that President Donald Trump will authorize the memo some time today which will show that the FBI, did in fact, have a bias against Trump and has behaved in a dishonorable way during the most recent presidential election campaign. Who is responsible for this? Mueller? Comey? I think it was Cigarette Smoking Man. Conspiracies always seem ridiculous, until they are proven true. Our FBI has been tainted. One more way that Obama, weaponized parts of the government against his political enemies. We are very fortunate to have Donald Trump sitting behind the Resolute Desk these days. 

Cigarette Smoking Man

Fictional character

Cigarette Smoking Man is a fictional character and one of the primary antagonists of the Fox science fiction-supernatural television series The X-Files. He serves as the arch-nemesis of FBI Special Agent Fox Mulder.

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Your Food Diary For:

Wednesday, January 31, 2018

BREAKFAST	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
Instant oatmeal - Apples and Cinnamon	780	162	9	18	1,020	72
Bread, raisin, toasted, enriched	200	38	3	6	253	4
	980	200	12	24	1,273	76
L U N C H
Subway - Seafood Sensation	820	100	38	26	1,480	16
Subway - Sun Chips- Harvest Cheddar	210	27	9	4	320	3
Jason's Deli - Fire Roasted Tortilla Soup	300	30	14	11	1,890	8
	1,330	157	61	41	3,690	27
D I N N E R
Oki Sushi - Spicy Tuna Maki	800	80	32	41	0	0
	800	80	32	41	0	0
Totals	3,110	437	105	106	4,963	103
Your Daily Goal	2,034	254	67	102	2,300	76
Remaining	-1,076	-183	-38	-4	-2,663	-27
	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
	*You've earned 104 extra calories from exercise today

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SUPPOSE THEY SHUT DOWN THE GOVERNMENT AND NOBODY CARED

Well, the anti-American Democratic Party with a handful of equally moronic Republicans have shut down the government in favor of DACA, the so-called Dreamers who are here illegally. The 44th President who was not a fan of the United States Constitution, did not like the messiness of passing actual laws. He enjoyed using his pen to sign executive orders. As part of a budget deal the Dumocrats insist on language that will finally legalize DACA (Deferred Acton for Childhood Arrivals). This is completely orchestrated, the Dumocrats just wanted to make the President and the Republican Congress look bad. Will it work? It might. The Dumocrats own the media. Surely the media is painting this government shutdown as some kind of disaster. It is not good that while the government shutdown is in effect, the military are not being paid. That is very bad and very evil. Why do the Congressmen and Senators get paid during this period? Aren't they non-essential? In fact, I can barely think of any group of people more non-essential than these clowns. The truth is, most Americans probably don't even know that we are currently in 'shutdown' mode and many more who do know, like me, probably don't care too much. I know that this shutdown is very thrilling to the anti-trumpers at ABC, CBS, NBC, CNN, MSNBC and The New York Times, but they may be miscalculating just how much real people, actual voters, real Americans care about this. I should amend my comments. I do care. And I place the blame squarely on the un-American, un-patriotic, US Constitution-hating Democrats that infest the Congress. There is a lot more swamp draining that needs to be done.

Your Food Diary For:

Saturday, January 20, 2018

BREAKFAST	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
Hy-vee - Oatmeal - Apples & Cinnamon	660	138	9	18	750	36
	660	138	9	18	750	36
L U N C H
Peanut Butter and Jelly Sandwich	700	55	31	17	286	31
	700	55	31	17	286	31
D I N N E R
Taco Bell, taco dinnerl	1,000	75	50	50	0	10
	1,000	75	50	50	0	10
S N A C K S
Met Rx -Chocolate Cookie Dough	400	58	6	31	167	28
	400	58	6	31	167	28
Totals	2,760	326	96	116	1,203	105
Your Daily Goal	3,324	415	110	167	2,300	124
Remaining	564	89	14	51	1,097	19
	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
	*You've earned 1,394 extra calories from exercise today

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SH*THOLE COUNTRIES

OK, let's say that President Donald Trump did ask (obviously rhetorically) Why does the United States take all these immigrants from shithole countries? (or something like that)  If he did say it, it was said within the confines of a private meeting. It was not meant for public consumption. If he did say it, then Senator Dick Durbin is a jerk for announcing to the world that it was said. (Don't worry, Dick Durbin, no matter what you are still a jerk anyway)  What public leaders say in private is not a reflection of how they act. It takes a over-educated, brain-washed New York Times reader to be unable to differentiate between what is publicly said and what is publicly done. 

Actual Americans, those that do not think that the Bible is published every day under the banner of The New York Times know exactly what was meant by this (obviously crude) remark, that is, if it was indeed said at all and in private. Why don't we make efforts to accept as immigrants some of the best and brightest people who can immediately contribute to our country? I believe some of the most elite universities in our country discriminate and accept the best people available. I believe some of the most elite companies in our country discriminate and accept the best people available. Are you telling me that if an unemployed and unemployable person and a distinguished highly regarded doctor or engineer are applying for immigration status to our country - they are regarded equally?  Does this really make sense? Does our immigration policy ever regard the person individually? Are any efforts made to accept into our country some of the best and brightest that are clamoring to join us? I don't know. This is an honest question

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Your Food Diary For:

Monday, January 15, 2018

BREAKFAST	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
Quaker - Instant Grits - Cheddar Cheese	600	120	9	18	2,820	6
	600	120	9	18	2,820	6
L U N C H
Poached Eggs	300	2	20	25	629	1
Sausage Links	200	1	18	10	480	1
Brownberry Whole Grain	240	44	5	8	300	8
	740	47	43	43	1,409	10
D I N N E R
Spicy Salmon Roll	350	51	10	14	711	0
Spider Roll	350	59	4	20	804	8
	700	110	14	34	1,515	8
S N A C K S
Klondike Bar	250	29	14	3	70	23
Chocolate Chip Cookies	350	45	19	4	227	23
	600	74	33	7	297	46
Totals	2,640	351	99	102	6,041	70
Your Daily Goal	2,162	270	72	109	2,300	81
Remaining	-478	-81	-27	7	-3,741	11
	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
	*You've earned 232 extra calories from exercise today

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NOT GOOD ENOUGH, NOT SMART ENOUGH, PEOPLE DON'T LIKE YOU

Back when Al Franken was on SNL, he was unfunny, much like he is now. He claimed through his character, Stuart Smalley, that he was good enough, he was smart enough, and doggone it people  liked him. Perhaps that was the joke with his character. It turns out he wasn't good enough, he wasn't smart enough and his colleagues in the Senate didn't like him, in fact, they demanded that he resign,

The Democratic talking point is that they are somehow 'taking the high ground' by demanding this dope leave the Senate. What gall. A Democrat Governor will select a Democrat replacement. The Democrats remove the Al Franken embarrassment liability and stick someone in the slot who has an excellent chance of being elected in 2020. The Democrats risked absolutely nothing having Franken removed. Moral High Ground? Gimme a break!

Your Food Diary For:

Thursday, December 7, 2017

BREAKFAST	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
Grits	400	88	6	8	1,240	4
Nutty Oat	350	65	8	15	550	10
	750	153	14	23	1,790	14
L U N C H
Turkey Bacon Sandwich	460	56	12	26	1,120	6
	460	56	12	26	1,120	6
D I N N E R
Tuna Roll Maki w/Avocado	600	77	13	47	0	0
	600	77	13	47	0	0
S N A C K S
Lucerne - Ice Cream	480	33	39	6	150	3
Add Food Quick Tools	480	33	39	6	150	3
Totals	2,290	319	78	102	3,060	23
Your Daily Goal	2,874	359	95	144	2,300	107
Remaining	584	40	17	42	-760	84
	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
	*You've earned 944 extra calories from exercise today

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WHY LEFTISTS ARE BAD FOR YOUR HEALTH

Do you wonder why I have such a strong intolerance for liberal lefties and those that vote for them?

It is because they use the same technique that I use to enjoy a James Bond movie, that is the willing suspension of disbelief.

from wikipedia

The term suspension of disbelief or willing suspension of disbelief has been defined as a willingness to suspend one's critical faculties and believe the unbelievable; sacrifice of realism and logic for the sake of enjoyment. The term was coined in 1817 by the poet and aesthetic philosopher Samuel Taylor Coleridge, who suggested that if a writer could infuse a "human interest and a semblance of truth" into a fantastic tale, the reader would suspend judgement concerning the implausibility of the narrative. Suspension of disbelief often applies to fictional works of the action, comedy, fantasy, and horror genres.

These days, the suspension of disbelief applies to anyone who enjoys reading The New York Times, The Los Angeles Times, or watching CNN, MSNBC, ABC, CBS, NBC, PBS and just about any other channel. The suspension of disbelief belongs at the cinema, not during a news broadcast on television.

In order to believe that the Obama administration 'disarmed' Assad's chemical weapons through diplomacy one had to apply the willing suspension of disbelief.  And it was these same, people who have assured us that IRAN has been neutralized with regards to their attempt to build a nuclear weapons. This stupidity is dangerous. Only a dangerous fool would believe that. If you are a dangerous fool, I assume that you take no joy in reading this. I take no joy in writing it.

Why did Obama pursue a nuclear deal with Iran if the problem was solved in 1994?

Finally, President Obama has been caught red-handed - telling the truth.

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Fifty-nine tomahawk missiles fired into Syria on Thursday will start to instill in people that America is no longer going to sit back and watch the thugs run the world. People always ask why does America have to be the world's police force. Why? Because no one else is qualified and/or willing and able to do this very thankless job. Still, we cannot be everywhere, but we can't be nowhere.

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"It is not incumbent upon you to complete the work, but neither are you at liberty to desist from it"  Rabbi Tarfon.

Your Food Diary For:

Friday, April 7, 2017

BREAKFAST	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
Kirkland - Pre-Cooked Bacon	200	0	15	15	875	0
Apples & Cinnamon Instant Oatmeal	600	125	7	14	785	55
	800	125	22	29	1,660	55
L U N C H
Peanut Butter	300	13	25	11	221	5
Butternut - Large Enriched White Bread	280	52	4	8	520	8
Jelly - Concord Grape Jelly	100	24	0	0	10	16
A	680	89	29	19	751	29
D I N N E R
Shrimp - Cooked, breaded and fried	400	19	20	35	568	0
Shephards Pie	400	22	23	36	252	5
Mariano's - Meatballs	300	6	23	17	414	0
	1,100	47	66	88	1,234	5
Totals	2,580	261	117	136	3,645	89
Your Daily Goal	2,961	370	98	149	2,300	111
Remaining	381	109	-19	13	-1,345	22
	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g

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Saturday weight 248.0 lbs.
America is back.
It's time for me to be back.

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SOMETIMES YOU ARE THE NUT

The 'showdown' in the Senate is upcoming by week's end... The Republicans want an 'up and down' vote on Judge Gorsich and the Democrats want to prevent this vote with a filibuster.

This is what Senator Elizabeth Warren (D-MA) said on the Senate floor, November 2013 when Republicans were stalling the votes on some Democrat appointments with their own fillibusters.

“We need to call out these filibusters for what they are: naked attempts to nullify the results of the last presidential election. To force us to govern as though President Obama hadn’t won the 2012 election. Well, President Obama did win the 2012 election by five million votes, and he has done what the Constitution requires him to do.”.

BASICALLY, I AGREE WITH HER.... Her statement just needs a tweak to two....

We need to call out these filibusters for what they are: naked attempts to nullify the results of the last presidential election. To force us to govern as though President TRUMP hadn't won the 2016 election. Well, President TRUMP did win the 2016 election by 74 electoral college votes, and he has done what the Constitution requires him to do.

Senator Elizabeth Warren (D-MA) is obviously a true patriot. She honors the Senate by her mere presence and has an unwavering reverence for the United States Constitution. She understands that the winner of the Presidential Election has the right to have their nominees voted on and not blocked by filibusters of the minority who have lost an election. I agree with her completely. The only problem is that she does not agree with herself anymore. She apparently no longer thinks that filibusters are naked attempt to nullify the results of elections. That's called a '180'. Well....you know what they say, "Sometimes you feel like a nut, sometimes you don't."  Sometimes you are the nut.

Your Food Diary For:

Tuesday, April 4, 2017

BREAKFAST	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
Essential Everyday - Butter Flavored Grits	600	126	6	12	2,040	6
Wonder - Cinamon Toast	200	0	0	0	0	0
	800	126	6	12	2,040	6
L U N C H
Jason's Deli - Salad Buffet	850	28	78	18	875	15
Jason's Deli - Pumpkin Cheddar Flatbread	500	50	20	30	950	0
	1,350	78	98	48	1,825	15
D I N N E R
Taco Bell - Hard Shell Taco,	680	48	40	32	1,240	4
	680	48	40	32	1,240	4
S N A C K S
Protein Plus Protein Bar - MET-Rx	400	37	13	41	123	1
	400	37	13	41	123	1
Totals	3,230	289	157	133	5,228	26
Your Daily Goal	2,036	254	68	102	2,300	76
Remaining	-1,194	-35	-89	-31	-2,928	50
	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g