Attn: Lefty socialist communist sympathizers and similarly brainless Americans....
Time is running out on Mr. Sanders.
This may be your last WEEKEND AT BERNIE'S
Soon this farce may be over.
Enjoy your weekend.
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This derision aimed at Bernie Sanders is not due to any high level of respect I have for Quid Pro Joe. This sleeping 'giant' who was not exposed by his competitors in the field, will do enough to expose himself during the upcoming months. And as much as they try, the press will not be able to hide Biden's inability to coherently finish a sentence. "C'mon man"....EVERYONE knows that this guy has 'lost his fastball.' Is it possible that he really is suffering from early signs of dementia? Yes, it is possible. In fact, if he is NOT suffering from dementia - in some ways that is even worse - It simply means that he is a moron.
MAKE AMERICA GREAT AGAIN
VOTE TRUMP.
HAVE A GREAT WEEKEND!
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The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
Showing posts with label election. Show all posts
Showing posts with label election. Show all posts
Friday, March 6, 2020
Sunday, February 23, 2020
FINALLY, THE TRUTH
Finally, the truth. This article from the satiric 'The Babylon Bee' is supposed to be funny. It is funny. It is funny because although it is supposed to be satire - it really is the complete unfiltered truth.
(Weighed myself this morning... 271.2 lbs (down from 297 lbs on January 1st, about 50 days ago)
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Politics
(Weighed myself this morning... 271.2 lbs (down from 297 lbs on January 1st, about 50 days ago)
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Politics
Democrats Warn That American People May Tamper With Next Election
January 23rd, 2020
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WASHINGTON, D.C.—In his opening statement at Trump's impeachment trial, Rep. Adam Schiff reminded the Senate of their solemn duty and the gravity of just what it is they will be discussing at the trial.
Schiff warned that if Trump is not impeached, the American people may have a chance to tamper with the next election.
"If President Trump is not impeached, the American people might get a say in who is president," Schiff said gravely. "We simply can't allow that to happen. We must diligently defend our electoral process against electoral outcomes we do not like. If that means seizing power through a sham impeachment trial, so be it."
"When the Founders wrote that founding document thing, they never imagined there would be electoral outcomes that Democrats did not agree with."
Democrats also said they even have hard evidence that the 2016 election was compromised by Republicans voting for Trump.
"We know this horrible outcome could happen, because it's already happened once before."
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Labels:
ADAM SCHIFF,
BABYLON BEE,
democracy,
DONALD TRUMP,
election,
ELECTION TAMPERING,
ELECTORATE,
fake news,
impeachment,
marc jacobs,
real news,
SATIRE,
SCHIFFSHOW,
SCHIFTSHOW,
TAMPER
Wednesday, February 5, 2020
YEP, THE DEMS WANT TO RUN THE WORLD, CAN'T EVEN RUN THIER OWN IOWA CAUCUS
Wow, I was kinda looking forward to watching the returns from the 'First in the Nation' Iowa Caucus on Monday night. Well, the democrats in Iowa are so inept that the results were still unknown well into Tuesday. Yep, it's a great idea for these same geniuses to take over everything that they want to take over. Yikes!
Me, I am just trying to take over my own life.
Eating health(per) and cutting out chocolate and cookies and ice-cream and all the other garbage the helped me gain pound after pound after pound....
So far, in 2020, things are looking good.
![]() |
Reasons unclear? How about inept morons responsible? |
Me, I am just trying to take over my own life.
Eating health(per) and cutting out chocolate and cookies and ice-cream and all the other garbage the helped me gain pound after pound after pound....
So far, in 2020, things are looking good.
Labels:
caucus,
debacle,
delayed,
Democrat,
democratic,
disaster,
election,
election interference,
first in the nation,
iowa,
IOWA CAUCUS,
presidential,
results,
results marred,
Russian interference?,
unknown
Tuesday, October 23, 2018
EXCERCISE IN FUTILITY (DAY 85)
Exercise is typically good for you. Sometimes it is futile.
First appointment of the week was right in my 'backyard' in Chicago at 1:00PM. This left ample time to start my Monday morning off with a 10 mile hike before lunch. Along the way I passed my local library where EARLY VOTING just began - I voted. I live in Chicago, Illinois. I am a Republican. Voting is an exercise of futility.
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Thursday, February 1, 2018
CIGARETTE SMOKING MAN
It is expected that President Donald Trump will authorize the memo some time today which will show that the FBI, did in fact, have a bias against Trump and has behaved in a dishonorable way during the most recent presidential election campaign. Who is responsible for this? Mueller? Comey? I think it was Cigarette Smoking Man. Conspiracies always seem ridiculous, until they are proven true. Our FBI has been tainted. One more way that Obama, weaponized parts of the government against his political enemies. We are very fortunate to have Donald Trump sitting behind the Resolute Desk these days.
Cigarette Smoking Man
Fictional character
Cigarette Smoking Man is a fictional character and one of the primary antagonists of the Fox science fiction-supernatural television series The X-Files. He serves as the arch-nemesis of FBI Special Agent Fox Mulder.
Your Food Diary For:
BREAKFAST |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
|
Instant oatmeal - Apples and Cinnamon | 780 | 162 | 9 | 18 | 1,020 | 72 | |
Bread, raisin, toasted, enriched | 200 | 38 | 3 | 6 | 253 | 4 | |
980 | 200 | 12 | 24 | 1,273 | 76 | ||
L U N C H | |||||||
Subway - Seafood Sensation | 820 | 100 | 38 | 26 | 1,480 | 16 | |
Subway - Sun Chips- Harvest Cheddar | 210 | 27 | 9 | 4 | 320 | 3 | |
Jason's Deli - Fire Roasted Tortilla Soup | 300 | 30 | 14 | 11 | 1,890 | 8 | |
1,330 | 157 | 61 | 41 | 3,690 | 27 | ||
D I N N E R | |||||||
Oki Sushi - Spicy Tuna Maki | 800 | 80 | 32 | 41 | 0 | 0 | |
800 | 80 | 32 | 41 | 0 | 0 | ||
Totals | 3,110 | 437 | 105 | 106 | 4,963 | 103 | |
Your Daily Goal | 2,034 | 254 | 67 | 102 | 2,300 | 76 | |
Remaining | -1,076 | -183 | -38 | -4 | -2,663 | -27 | |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
||
*You've earned 104 extra calories from exercise today |
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Labels:
cigarette smoking man,
Congress,
congressional,
CONSPIRACY,
court,
election,
FBI,
FISA,
FISA COURT,
Hillary Clinton,
James Comey,
memo,
PRESIDENT,
presidential,
Robert Mueller,
weaponized,
x-files
Wednesday, January 10, 2018
PRESIDENT WINFREY?
President Winfrey? Really? There is no doubt that this woman is smart. She has built an empire. I do know that she's a leftist who helped catapult Barack Obama to the Presidency with her early support of him during the primaries. Certainly she is an excellent judge of character. Here is an example of that judgement: Kissing wonderful citizen and all-around nice guy, Harvey Weinstein.
President Winfrey? Gimme a break!
Your Food Diary For:
BREAKFAST |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
|
Butter Flavored Grits | 600 | 126 | 6 | 12 | 2,040 | 6 | |
Super 8 Cinnamon Roll | 310 | 48 | 15 | 4 | 550 | 25 | |
910 | 174 | 21 | 16 | 2,590 | 31 | ||
L U N C H | |||||||
Subway - Seafood Sensation | 820 | 100 | 38 | 26 | 1,480 | 16 | |
Subway - Sun Chips | 210 | 27 | 9 | 4 | 320 | 3 | |
1,030 | 127 | 47 | 30 | 1,800 | 19 | ||
D I N N E R | |||||||
Subway - Turkey Breast | 560 | 92 | 7 | 36 | 0 | 14 | |
Campbell's - Beef Barley | 560 | 96 | 6 | 32 | 3,160 | 24 | |
Subway - Sun Chips- Harvest Cheddar | 210 | 27 | 9 | 4 | 320 | 3 | |
1,330 | 215 | 22 | 72 | 3,480 | 41 | ||
Totals | 3,270 | 516 | 90 | 118 | 7,870 | 91 | |
Your Daily Goal | 2,053 | 256 | 68 | 103 | 2,300 | 77 | |
Remaining | -1,217 | -260 | -22 | -15 | -5,570 | -14 | |
Calories
kcal
|
Carbs
g
|
Fat
g
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Protein
g
|
Sodium
mg
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Sugar
g
|
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*You've earned 123 extra calories from exercise today |
Labels:
2020,
2024,
Academy Award,
DONALD TRUMP,
election,
electoral college,
Harvey Weinstein,
joke,
leftist,
LEFTY,
LIBERAL,
Opera,
Operah,
Oprah,
PRESIDENT,
Winfrey,
WINNER
Monday, December 11, 2017
HERE COMES THE JUDGE
This is my prediction: Judge Roy Moore will win the election in Alabama. I refuse to believe that the voters of Alabama are so stupid as to hand this Senate seat to a democrat automaton who will support every leftist dream of Chuck Schumer. The election is Tuesday. Today is Monday morning. I guess we will all know by Tuesday evening if my prediction has come to pass.
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Your Food Diary For:
BREAKFAST |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
|
Grits | 400 | 88 | 6 | 8 | 1,240 | 4 | |
Kirkland - Bacon | 160 | 0 | 12 | 12 | 700 | 0 | |
Nutty Oat | 140 | 26 | 3 | 6 | 220 | 4 | |
700 | 114 | 21 | 26 | 2,160 | 8 | ||
L U N C H | |||||||
Plain Kaiser Roll, 2 roll | 300 | 56 | 4 | 12 | 560 | 2 | |
Meatballs | 540 | 12 | 40 | 32 | 1,220 | 4 | |
840 | 68 | 44 | 44 | 1,780 | 6 | ||
D I N N E R | |||||||
Oscar Mayer Hot Dog, 3 | 450 | 6 | 39 | 18 | 1,350 | 0 | |
Baked Beans | 250 | 43 | 1 | 3 | 313 | 6 | |
700 | 49 | 40 | 21 | 1,663 | 6 | ||
S N A C K S | |||||||
Icecream Sandwich, 2 sandwich | 200 | 28 | 8 | 2 | 100 | 14 | |
Add Food | 200 | 28 | 8 | 2 | 100 | 14 | |
Totals | 2,440 | 259 | 113 | 93 | 5,703 | 34 | |
Your Daily Goal | 2,899 | 362 | 96 | 145 | 2,300 | 108 | |
Remaining | 459 | 103 | -17 | 52 | -3,403 | 74 | |
Calories
kcal
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Carbs
g
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Fat
g
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Protein
g
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Sodium
mg
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Sugar
g
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*You've earned 969 extra calories from exercise today |
If every day were like today...
You'd weigh 223.2 lbs in 5 weeks
Labels:
alabama,
blue state,
Democrat,
DNC,
election,
Here comes the Judge,
President Trump,
red state,
Republican,
RNC,
roy moore,
SENATE,
senate seat,
Senator,
special election
Wednesday, November 8, 2017
WHAT A GREAT ANNIVERSARY!
Today is Wednesday, November 8, 2017. One year ago, on Wednesday November 7, 2016 there was a political earthquake that struck the United States of America. It's name was Donald Trump. I voted for Trump, I had very low expectations that he was going to win. I even believe that he did not think that he was going to win. I know that his opponent definitely didn't think that he was going to win. But win he did. I think that he is doing a great job, although he is saddled with a completely useless Congress. The Democrats, many of which are such crybabies that they stayed home for Turmp's inauguration are unwilling to support anything proposed by Trump. And the feckless Republicans have not been much better. Those clowns in the Republican Party campaigned for nearly a decade how they were going to repeal and replace Obamacare. The Congress voted countless times to repeal when they were 'protected' by the fact that President Obama would never sign any repeal into law. Now that we have a President who clearly desires to repeal this monstrosity, the Republicans have forgotten their multi-year campaign promise with which they have raised millions and millions of dollars. I have contempt for the Republicans in Congress, but I have great admiration for the guts that President Trump has had. And please don't tell me that he can be a jerk sometimes, I already know that. Turns out he is a very flawed human being, but as President he has shown some real guts. You gotta admit, it must take guts just to go out in public with that rather unique hairstyle that he favors. Trump was elected one year ago. What a great anniversary!
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Your Food Diary For:
BREAKFAST | Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
|
Grits | 400 | 88 | 6 | 8 | 1,240 | 4 | |
400 | 88 | 6 | 8 | 1,240 | 4 | ||
L U N C H | |||||||
Colby & Monterey Jack Cheese | 160 | 0 | 14 | 10 | 260 | 0 | |
Wasa - Sourdough Crispbread, 2 slices | 70 | 18 | 0 | 2 | 90 | 0 | |
230 | 18 | 14 | 12 | 350 | 0 | ||
D I N N E R | |||||||
Homemade Steak Tacos | 700 | 36 | 40 | 27 | 1,230 | 3 | |
700 | 36 | 40 | 27 | 1,230 | 3 | ||
S N A C K S | |||||||
Dark Chocolate Coconut Bites | 300 | 32 | 20 | 3 | 38 | 27 | |
Pumpkin Soup Crackers | 240 | 48 | 4 | 4 | 520 | 6 | |
Trader Joes - Soft & Juicy Dried Mango | 240 | 60 | 0 | 2 | 80 | 46 | |
780 | 140 | 24 | 9 | 638 | 79 | ||
Totals | 2,110 | 282 | 84 | 56 | 3,458 | 86 | |
Your Daily Goal | 3,104 | 388 | 103 | 156 | 2,300 | 116 | |
Remaining | 994 | 106 | 19 | 100 | -1,158 | 30 | |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
||
*You've earned 1,174 extra calories from exercise today |
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If I am going to continue my daily hikes and/or walks, I am apparently going to have to get used to being out and about in the darkness. With the seasonal time change in affect since early Sunday morning, sunset in Chicago is currently around 4:30PM. I am going to have to consider getting up early in the morning before breakfast to catch some sunlight. That gets harder and harder as the mercury drops. At sunrise today, 6:32AM, Wednesday, November 8 in Chicago, the temperature was 32°F. 32°F is officially freezing. Had there been precipitation this morning, it could have been snow. That is cold.
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Labels:
Anniversary,
blog,
college,
coverage,
Day,
DONALD TRUMP,
election,
electoral,
electoral college,
Hillary Clinton,
marc jacobs,
PRESIDENT,
presidential,
tweet,
twitter,
weight loss
Tuesday, September 12, 2017
WHAT HAPPENED
Americans have been in the dark for nearly one year. No longer will we have to wonder WHAT HAPPENED. For a mere, $27.95 one can find out from Hillary Clinton herself exactly WHAT HAPPENED. It's no wonder that the book is 500+ pages. Over the past year, the twice-failed Presidential Candidate has offered a long list of excuses. This list includes, in no particular order: FBI Director James Comey, John Podesta's pilfered emails, the DNC, the RNC, Bernie Sanders, Vladimir Putin, Steve Bannon, Rush Limbaugh and Anthony's Weiner. Also to blame were Confederate Statues and bad hairdos. There was Talk Radio, Cable News, Regular News, Fox News and Fake News. There was Facebook, campaign misspeaks, editorial critiques and daily Wikileaks. Also, low information voters were partly responsible and high information voters even more responsible But there were also stay-at-home voters, voter suppression, voter fraud and especially insufficient voter fraud. There was also sexism, racism, homophobia, xenophobia, misogyny, voter depravity as well as the earth's gravity. I should include the under-educated, the over-educated and the Electoral College. The loss can also be laid at the feet of the women who failed to support Hillary that now have a special place reserved for them in Hell. (This was according to brilliant deep-thinker Madeleine Albright) It's all there in Hillary's new book, out today, September 12, 2017: WHAT HAPPENED.
Me? I don't 'buy' these excuses, and I sure as heck ain't going to buy the book. In fact, if someone gives the book to me as a gift, I will immediately donate it to some charity, perhaps the Clinton Global Initiative (I hear good things about them.)
I already know WHAT HAPPENED. And so do you.
If you still think you need this book, WHAT HAPPENED, by Hillary Rodham Clinton here are the details of the book that I lifted from Amazon.com. You will notice that 'language' is listed as English. My assumption is that this is a typo. I am sure they meant to write: Language: Gibberish.
Product details
- Hardcover: 512 pages
- Publisher: Simon & Schuster Ltd
- Language: English
- ISBN-10: 1471166945
- ISBN-13: 978-1471166945
- Product Dimensions: 6 x 1.3 x 9.2 inches
- Shipping Weight: 1.6 pounds
I did not and I will not be reading this book.
This will not prevent me from offering my no-star review: It's deplorable.
(Now where have I heard that word before...?)
* * * * * * * * * *
I was busy at two appointments yesterday. The first was a yarn shop in northwest Indiana to sell some buttons and then I had to scoot back to a suburb south of Chicago to sell some fabric, There was no time to take any kind of walk prior to sundown. I was undeterred. I went out for a evening walk at 8:00PM and logged six miles.
Your Food Diary For:
BREAKFAST | Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
|
Egg - Poached Eggs | 300 | 2 | 20 | 25 | 629 | 1 | |
Quaker Oats instant grits - Instant Grits | 300 | 66 | 5 | 6 | 930 | 0 | |
600 | 68 | 25 | 31 | 1,559 | 1 | ||
L U N C H | |||||||
Subway - Turkey Sub Sandwich | 560 | 92 | 7 | 36 | 1,620 | 14 | |
560 | 92 | 7 | 36 | 1,620 | 14 | ||
D I N N E R | |||||||
Little Salad Bar - Asian Chopped Salad | 385 | 46 | 21 | 7 | 1,190 | 25 | |
Cheese Pizza | 401 | 45 | 16 | 18 | 668 | 4 | |
786 | 91 | 37 | 25 | 1,858 | 29 | ||
S N A C K S | |||||||
Trader Joe's - Mango & Cream Bar | 60 | 10 | 2 | 1 | 5 | 9 | |
60 | 10 | 2 | 1 | 5 | 9 | ||
Totals | 2,006 | 261 | 71 | 93 | 5,042 | 53 | |
Your Daily Goal | 2,892 | 361 | 96 | 145 | 2,300 | 108 | |
Remaining | 886 | 100 | 25 | 52 | -2,742 | 55 | |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
||
*You've earned 962 extra calories from exercise today |
If every day were like today...
You'd weigh 233.9 lbs in 5 weeks
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Labels:
2016,
Barack Obama,
Bernie Sanders,
Democrats,
DONALD TRUMP,
election,
FBI,
HIILLARY CLINTON,
James Comey,
PRESIDENT,
presidential,
republicans,
WHAT HAPPENED,
wikileaks
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