President Winfrey? Really? There is no doubt that this woman is smart. She has built an empire. I do know that she's a leftist who helped catapult Barack Obama to the Presidency with her early support of him during the primaries. Certainly she is an excellent judge of character. Here is an example of that judgement: Kissing wonderful citizen and all-around nice guy, Harvey Weinstein.
President Winfrey? Gimme a break!
Your Food Diary For:
| BREAKFAST |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
|
| Butter Flavored Grits | 600 | 126 | 6 | 12 | 2,040 | 6 | |
| Super 8 Cinnamon Roll | 310 | 48 | 15 | 4 | 550 | 25 | |
| 910 | 174 | 21 | 16 | 2,590 | 31 | ||
| L U N C H | |||||||
| Subway - Seafood Sensation | 820 | 100 | 38 | 26 | 1,480 | 16 | |
| Subway - Sun Chips | 210 | 27 | 9 | 4 | 320 | 3 | |
| 1,030 | 127 | 47 | 30 | 1,800 | 19 | ||
| D I N N E R | |||||||
| Subway - Turkey Breast | 560 | 92 | 7 | 36 | 0 | 14 | |
| Campbell's - Beef Barley | 560 | 96 | 6 | 32 | 3,160 | 24 | |
| Subway - Sun Chips- Harvest Cheddar | 210 | 27 | 9 | 4 | 320 | 3 | |
| 1,330 | 215 | 22 | 72 | 3,480 | 41 | ||
| Totals | 3,270 | 516 | 90 | 118 | 7,870 | 91 | |
| Your Daily Goal | 2,053 | 256 | 68 | 103 | 2,300 | 77 | |
| Remaining | -1,217 | -260 | -22 | -15 | -5,570 | -14 | |
|
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
||
| *You've earned 123 extra calories from exercise today | |||||||
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