Your Food Diary For:
BREAKFAST | Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
|
Hy-vee - Oatmeal - Apples & Cinnamon | 660 | 138 | 9 | 18 | 750 | 36 | |
660 | 138 | 9 | 18 | 750 | 36 | ||
L U N C H | |||||||
Peanut Butter and Jelly Sandwich | 700 | 55 | 31 | 17 | 286 | 31 | |
700 | 55 | 31 | 17 | 286 | 31 | ||
D I N N E R | |||||||
Taco Bell, taco dinnerl | 1,000 | 75 | 50 | 50 | 0 | 10 | |
1,000 | 75 | 50 | 50 | 0 | 10 | ||
S N A C K S | |||||||
Met Rx -Chocolate Cookie Dough | 400 | 58 | 6 | 31 | 167 | 28 | |
400 | 58 | 6 | 31 | 167 | 28 | ||
Totals | 2,760 | 326 | 96 | 116 | 1,203 | 105 | |
Your Daily Goal | 3,324 | 415 | 110 | 167 | 2,300 | 124 | |
Remaining | 564 | 89 | 14 | 51 | 1,097 | 19 | |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
||
*You've earned 1,394 extra calories from exercise today |
.
No comments:
Post a Comment