Friday, January 20, 2017

INAUGURATION DAY TODAY

Our long national nightmare ends within a few short hours at high noon today in Washington, D.C when the 45th President of the United States in sworn in as President. His supporters, like me, are thrilled. His detractors are already infected with TDS (Trump Derangement Syndrome) and since this is just another symptom of leftism, they are likely incurable.  Although the forecast in Washington, D.C. today predicts cloudy skies and rain, I see sunny days ahead for the United States of America. It is time to MAKE AMERICA GREAT AGAIN.


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Your Food Diary For:

BREAKFAST Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Quaker - Instant Oatmeal- Maple 800 160 10 20 1,300 60
Bread, raisin, toasted, enriched 168 32 3 5 214 4

968 192 13 25 1,514 64
L U N C H
Snowfox Philly Roll - sushi 820 120 30 14 1,820 12

820 120 30 14 1,820 12
D I N N E R
Sobe Life Water W/ Coconut Water Pacific Coconut 80 21 0 0 110 20
Deli Express - Oven Roasted White Turkey & Cheese 690 87 18 48 3,330 12

770 108 18 48 3,440 32
S N A C K S
Gatorade - Whey Protein bar mint chocolate crunch, 1 bar 360 42 12 20 180 28

360 42 12 20 180 28
Totals 2,918 462 73 107 6,954 136
Your Daily Goal 2,141 267 71 108 2,300 80
Remaining -777 -195 -2 1 -4,654 -56
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
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