Well, this may not be IT.
But it is me, standing in front of a wall mural advertising the new Stephen King flick, IT.
I just downloaded iOS 11 last night, and Apple has upgraded the efficiency of the iphone camera.
Perhaps it is my imagination, but I do think that colors captured by this photograph are more vivid.
Whatever. It is what it is. Obviously.
Since the universe tends to run like 'clockwork' it is easy to make certain predictions. It is easy to predict when the seasons change, and it is easy to predict phases of the moon, and for that matter, it is easy to predict solar eclipses...years, decades or even centuries into the future. As predicted, Summer gave way to Autumn yesterday afternoon in Chicago at 3:02PM. Apparently someone forgot to tell the weather forecasters, because they correctly predicted that the temperatures would approach 90°F in the late afternoon. Still seemed like summer to me.
But it is me, standing in front of a wall mural advertising the new Stephen King flick, IT.
I just downloaded iOS 11 last night, and Apple has upgraded the efficiency of the iphone camera.
Perhaps it is my imagination, but I do think that colors captured by this photograph are more vivid.
Whatever. It is what it is. Obviously.
 |
| As I set out for my urban hike right around 3:00PM, it can be said that yesterday's twelve mile jaunt was the first of the new fall season. Ironically, it felt more like one of the hottest days of the summer. |
Since the universe tends to run like 'clockwork' it is easy to make certain predictions. It is easy to predict when the seasons change, and it is easy to predict phases of the moon, and for that matter, it is easy to predict solar eclipses...years, decades or even centuries into the future. As predicted, Summer gave way to Autumn yesterday afternoon in Chicago at 3:02PM. Apparently someone forgot to tell the weather forecasters, because they correctly predicted that the temperatures would approach 90°F in the late afternoon. Still seemed like summer to me.
Your Food Diary For:
| BREAKFAST | Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
|
| Scrambled Eggs | 325 | 3 | 22 | 28 | 317 | 2 | |
| Nova Lox Haven - Smoked Salmon | 100 | 0 | 6 | 12 | 650 | 0 | |
| Kraft Ham and American Cheese | 340 | 37 | 16 | 11 | 620 | 17 | |
| 765 | 40 | 44 | 51 | 1,587 | 19 | ||
| L U N C H | |||||||
| Jimmy John's - Bootlegger Unwich | 320 | 3 | 22 | 28 | 1,120 | 0 | |
| 320 | 3 | 22 | 28 | 1,120 | 0 | ||
| D I N N E R | |||||||
| Bagel With Cream Cheese | 400 | 58 | 12 | 13 | 780 | 4 | |
| 400 | 58 | 12 | 13 | 780 | 4 | ||
| S N A C K S | |||||||
| Chewy Oat & Honey Cranola Bar | 400 | 76 | 8 | 8 | 220 | 28 | |
| 400 | 76 | 8 | 8 | 220 | 28 | ||
| Totals | 1,885 | 177 | 86 | 100 | 3,707 | 51 | |
| Your Daily Goal | 3,649 | 456 | 121 | 183 | 2,300 | 136 | |
| Remaining | 1,764 | 279 | 35 | 83 | -1,407 | 85 | |
| Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
||
| *You've earned 1,719 extra calories from exercise today | |||||||
SATURDAY...TIME TO WEIGH IN
This morning I weighed 250.2 lbs.
I lost an additional 3.1 lbs this past week.
On August 26, just one month ago my weight has crested at 263.3 lbs.
I WAS depressed.
I was NOT walking.
I was NOT eating well.
I was NOT blogging.
Fast forward one month.
I am NOT depressed.
I AM walking.
I AM eating well (OK, technically not well, but certainly better)
I AM blogging.
THIS IS IT.
It appears to me that I have recaptured the will to succeed that had evaded me for way too long.
