Our President, Donald Trump, and the Republican Party are about to 'make good' on a promise to change our tax code. Naturally, there are some people who are unhappy. I believe that this is going to be good for America. Everyone knows that the fairest tax code of all would be a simple code where every American pays the same rate, for example 10% of income. We are not there yet, but I am convinced that the new tax law will be an improvement for many Americans. Every single day, I wake up to some new good news emanating from the White House. I understand why Democrats, Liberals and Lefties don't like Donald Trump. The mystery remains, why are there so many so-called Republicans and Conservatives who cling to their enmity for this man? One theory: Donald Trump is governing like a true conservative, very few people believed durning the campaign that he was a conservative. Apparently, Trump was very honest about his core beliefs. I admit that I was surprised. Pleasantly surprised, but surprised nevertheless.
Your Food Diary For:
| BREAKFAST |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
|
| Grits | 500 | 110 | 8 | 10 | 1,550 | 5 | |
| Cinnamon Raisin Bagel | 400 | 67 | 11 | 13 | 706 | 11 | |
| 900 | 177 | 19 | 23 | 2,256 | 16 | ||
| L U N C H | |||||||
| Salisbury Steak | 440 | 14 | 32 | 23 | 818 | 0 | |
| Brussel Sprouts | 100 | 15 | 2 | 5 | 0 | 0 | |
| Cream Corn | 100 | 22 | 1 | 2 | 360 | 8 | |
| 640 | 51 | 35 | 30 | 1,178 | 8 | ||
| D I N N E R | |||||||
| Kirkland Salmon Burger, 2 piece | 340 | 4 | 18 | 40 | 660 | 0 | |
| Kale salad | 150 | 15 | 9 | 3 | 150 | 10 | |
| 490 | 19 | 27 | 43 | 810 | 10 | ||
| S N A C K S | |||||||
| Fudge Bar - 100 Calorie, 3 Bar | 300 | 66 | 0 | 6 | 270 | 51 | |
| 300 | 66 | 0 | 6 | 270 | 51 | ||
| Totals | 2,330 | 313 | 81 | 102 | 4,514 | 85 | |
| Your Daily Goal | 3,734 | 467 | 124 | 187 | 2,300 | 140 | |
| Remaining | 1,404 | 154 | 43 | 85 | -2,214 | 55 | |
|
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
||
| *You've earned 1,804 extra calories from exercise today | |||||||
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