Tuesday, December 19, 2017

TAX CUT TODAY?

Our President, Donald Trump, and the Republican Party are about to 'make good' on a promise to change our tax code. Naturally, there are some people who are unhappy. I believe that this is going to be good for America. Everyone knows that the fairest tax code of all would be a simple code where every American pays the same rate, for example 10% of income. We are not there yet, but I am convinced that the new tax law will be an improvement for many Americans. Every single day, I wake up to some new good news emanating from the White House. I understand why Democrats, Liberals and Lefties don't like Donald Trump. The mystery remains, why are there so many so-called Republicans and Conservatives who cling to their enmity for this man?  One theory: Donald Trump is governing like a true conservative, very few people believed durning the campaign that he was a conservative. Apparently, Trump was very honest about his core beliefs. I admit that I was surprised. Pleasantly surprised, but surprised nevertheless.








Your Food Diary For:


BREAKFAST Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Grits 500 110 8 10 1,550 5
Cinnamon Raisin Bagel 400 67 11 13 706 11

900 177 19 23 2,256 16
L U N C H
Salisbury Steak 440 14 32 23 818 0
Brussel Sprouts 100 15 2 5 0 0
Cream Corn 100 22 1 2 360 8

640 51 35 30 1,178 8
D I N N E R
Kirkland Salmon Burger, 2 piece 340 4 18 40 660 0
Kale salad 150 15 9 3 150 10

490 19 27 43 810 10
S N A C K S
Fudge Bar - 100 Calorie, 3 Bar 300 66 0 6 270 51

300 66 0 6 270 51
   
Totals 2,330 313 81 102 4,514 85
Your Daily Goal 3,734 467 124 187 2,300 140
Remaining 1,404 154 43 85 -2,214 55
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
*You've earned 1,804 extra calories from exercise today         
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