On Saturday I completed my weeklong visit to see my Mom and said farewell to the 'moderate' New York Winter Weather. This was the view of the crystal clear skies as my plane headed into the airport after crossing Lake Michigan.
What the photo does not convey is the ambient temperature. When my plane touched down in Chicago (approximately 3.5 hours later than the initial arrival time) the outside temperature was 1°F. The forecast for the rest of the week degraded from there. I mostly enjoyed my experience flying JetBlue for the first time. I enjoyed the full can of soft drink they served, the wide selection of snacks they offered (in comparison to Southwest Airlines) and I enjoyed the complimentary wifi. What I did not enjoy so much, was that after the plane landed in Chicago, we sat on the tarmac for approximately one hour. However, with the free wifi still fired up, all I did was watch netflix, so it really wasn't so bad.
.
Your Food Diary For:
BREAKFAST | Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
|
Bagel, Lox and Cream Cheese | 400 | 49 | 12 | 27 | 1,556 | 9 | |
Trader Joe's Maple Brown Sugar Oatmeal | 320 | 64 | 4 | 8 | 480 | 26 | |
720 | 113 | 16 | 35 | 2,036 | 35 | ||
L U N C H | |||||||
Trader Joe's Soft 10 Grain Bread | 180 | 30 | 5 | 8 | 320 | 2 | |
Trader Joe's Sliced Cheese | 220 | 0 | 18 | 12 | 360 | 0 | |
400 | 30 | 23 | 20 | 680 | 2 | ||
D I N N E R | |||||||
Bagel, Lox and Cream Cheese | 400 | 49 | 12 | 27 | 1,556 | 9 | |
400 | 49 | 12 | 27 | 1,556 | 9 | ||
S N A C K S | |||||||
Brownies | 300 | 47 | 12 | 4 | 231 | 27 | |
JetBlue Terra Chips - Sweets and Blues | 140 | 17 | 7 | 2 | 115 | 2 | |
JetBlue Abby's - Chocolate chip cookies | 120 | 21 | 4 | 2 | 0 | 13 | |
Homemade Prosciutto Wrapped Asparagus | 100 | 10 | 3 | 13 | 0 | 4 | |
660 | 95 | 26 | 21 | 346 | 46 | ||
Totals | 2,180 | 287 | 77 | 103 | 4,618 | 92 | |
Your Daily Goal | 2,185 | 273 | 73 | 110 | 2,300 | 82 | |
Remaining | 5 | -14 | -4 | 7 | -2,318 | -10 | |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
||
*You've earned 255 extra calories from exercise today |
.
I thought my weight would have dropped more than the half pound that it did drop during my New York trip. But it is what it is. Sunday weight 239.9 lbs.
No comments:
Post a Comment