Friday, December 22, 2017

SOMETIMES I THINK PEOPLE ARE WATCHING ME

Sometimes when I am out and about I get this uncanny feeling that people are watching me... I can't shake it the feeling... Do you think that I am paranoid?




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Your Food Diary For:


BREAKFAST Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Grits 500 110 8 10 1,550 5
Kirkland - Bacon 160 0 12 12 700 0
Special Recipe Bread - Nutty Oat, 2 slice 140 26 3 6 220 4

800 136 23 28 2,470 9
L U N C H
Baked Lemon Sole 500 14 26 52 540 0
Shrimp Cooked, breaded and fried 250 12 13 22 355 0
Brussel Sprouts 100 15 2 5 0 0

850 41 41 79 895 0
D I N N E R
Cheese Pizza Slice, 2 Slice 1,400 140 56 88 2,740 14

1,400 140 56 88 2,740 14


 
Totals 3,050 317 120 195 6,105 23
Your Daily Goal 3,791 474 126 190 2,300 142
Remaining 741 157 6 -5 -3,805 119
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
*You've earned 1,861 extra calories from exercise today         
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