I don't know what's going on in the world, I have been too deeply involved with wasting time on netflix. (and enjoying watching Hawaii Five-O)
So, for the second day in a row, I have nothing to say.
.
.
Your Food Diary For:
| BREAKFAST |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
|
| Apples & Cinnamon Instant Oatmeal, 5 packet | 650 | 135 | 8 | 15 | 850 | 60 | |
| Bread - Nutty Oat, 2 slice | 140 | 26 | 3 | 6 | 220 | 4 | |
| 790 | 161 | 11 | 21 | 1,070 | 64 | ||
| L U N C H | |||||||
| Peanut Butter and Jelly Sandwich | 700 | 55 | 31 | 17 | 286 | 31 | |
| Coconut Water | 210 | 48 | 0 | 0 | 264 | 18 | |
| 910 | 103 | 31 | 17 | 550 | 49 | ||
| D I N N E R | |||||||
| Costco Cheese Pizza Slice, 2 Slice | 1,400 | 140 | 56 | 88 | 2,740 | 14 | |
| 1,400 | 140 | 56 | 88 | 2,740 | 14 | ||
| S N A C K S | |||||||
| Fudge Bar - 100 Calorie, 2 Bar | 200 | 44 | 0 | 4 | 180 | 34 | |
| 200 | 44 | 0 | 4 | 180 | 34 | ||
| Totals | 3,300 | 448 | 98 | 130 | 4,540 | 161 | |
| Your Daily Goal | 1,934 | 242 | 64 | 97 | 2,300 | 72 | |
| Remaining | -1,366 | -206 | -34 | -33 | -2,240 | -89 | |
|
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
||
| *You've earned 4 extra calories from exercise today | |||||||
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