THE RETURN OF BALACLAVA MAN

Yesterday, the temperature in Chicago was in the mid twenties. On Friday I had let my streak of consecutive days taking some kind of walk lapse. On Saturday, I had the choice of starting a new streak. Two consecutive days of not walking or one consecutive day of walking. I chose the second. With the temperatures in the mid twenties, it was time for the return of balaclava man.

Standing in from of this giant threee story high mural, I found myself singing Bicycle Race by Queen.

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Your Food Diary For:

Saturday, December 9, 2017

BREAKFAST	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
Grits	400	88	6	8	1,240	4
Egg - Poached Egg, 4	300	2	20	25	629	1
Bread - Whole-wheat, toasted	200	37	3	8	427	16
	900	127	29	41	2,296	21
L U N C H
Meatballs, 10 meatballs	540	12	40	32	1,220	4
	540	12	40	32	1,220	4
D I N N E R
Plain Kaiser Roll, 3	450	84	6	18	840	3
Sensational Seafood Salad	380	18	28	18	960	6
	830	102	34	36	1,800	9
Totals	2,270	241	103	109	5,316	34
Your Daily Goal	3,675	459	122	184	2,300	137
Remaining	1,405	218	19	75	-3,016	103
	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
	*You've earned 1,745 extra calories from exercise today

If every day were like today...   You'd weigh 213.7 lbs in 5 weeks.




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I don't quite understand the fascination with this Mexican Artist from the 1950's, Frida Kahlo.  I sell fabric today, that uses her image and it is very popular. I found this mural painted on the side of a building on Milwaukee Avenue.

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