HARRAH'S CASINO

I spent most of the day driving back to Chicago from Ohio after visiting two customers. It was approaching 8PM and I was wondering how I could accomplish my daily walk.  On the way home I found a park with a trail, but it was too close to sunset when the park would close and lock its gates and trap my car so I decided to not take any chances there. Less than 20 miles outside Chicago, at the Illinois/Indiana border,  I thought that I could park my car at the Walmart and walk around and peek my head inside the Harrah's Horseshoe Casino and see what it looks like. This is precisely what I started to do. I parked my car in the Walmart parking lot, but I immediately found a walking/bike trail and although I only walked about 2.5 miles out and another 2.5 miles back, the trail extended much further. This will be a place I will chose to revisit with more time and in sunlight. I never did get to the Harrah's Casino. So my opportunity to see what the place looks like will have to wait until another day. I do not gamble, and when I do, I don't win, which is why I don't.

Your Food Diary For:

Thursday, November 30, 2017

BREAKFAST	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
Simple Super 8 Cinnamon Roll - Cinnamon Roll, 2	620	96	30	8	1,100	50
Quaker - Instant Oatmeal- Maple	640	128	8	16	1,040	48
	1,260	224	38	24	2,140	98
L U N C H
Ruffles Cheddar & Sour Cream	400	38	25	5	450	3
Bacon, Egg & Cheese Bagel, 1 Sandwich	410	56	14	17	920	5
	810	94	39	22	1,370	8
D I N N E R
Subway - Sunchips Harvest Cheddar	210	29	9	4	240	3
Subway - Sweet Onion Chicken Teriyaki	740	114	9	50	1,540	32
	950	143	18	54	1,780	35
S N A C K S
Klondike - Klondike Bar	500	58	28	6	140	46
	500	58	28	6	140	46
Totals	3,520	519	123	106	5,430	187
Your Daily Goal	2,781	347	92	140	2,300	104
Remaining	-739	-172	-31	34	-3,130	-83
	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
	*You've earned 851 extra calories from exercise today

If every day were like today...   You'd weigh 235.2 lbs in 5 weeks