This week, Jews around the world will usher in the month of Adar. Adar is the month when Jews are commanded to experience joy. There will be great joy in my neighborhood as our beloved Rabbi and friend celebrates his birthday this evening. Rabbi Meir Chai Benhiyoun who with this wife, Rivka, are the directors of the Chabad House just two doors down from my own home will host a farbrengen this evening. When a Chabad Rabbi celebrates a birthday, he doesn't exactly have a birthday party - he has a farbrengen. Here I (mostly) duplicated a definition from wikipedia.com.
A Farbrengen (//, from the Yiddish פארברענגען, meaning "joyous gathering"; German verbringen "to spend [time/solidarity/festivity together]") is a Chasidic gathering. This term is used by Chabad-Lubavitch Chasidim. It may consist of explanations of general Torah subjects, with an emphasis on Chasidic philosophy, relating of Chasidic stories, and lively Chasidic melodies, with refreshments being served. It is regarded as a time of great holiness. Farbrengens are public events open to non-Chasidim as well.
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I am not a Chabadnik (Chabad-Lubavitch Chasidic Jew) - I have amazing friends who are Chabadniks. I always enjoy spending time with my Chabadnik friends. Chabadniks are the happiest people that I know. Their joy for life is extremely contagious. |
An important part of a farbrengen is wishing L'chaim to one another. I again consulted wikipedia.com for a definition.
All attending wish L'chaim, blessings of life, to one another. The reason for the L'chaim is to open the hearts of the participants to be inspired to want to change, and internalize what is being spoken at the farbrengen.... However, (alcohol) is only meant to be drunk sparingly, as the Rebbe, Menachem Mendel Schneerson forbade drinking more than four shot glasses of alcohol ("L'chaims") for anyone, especially those under the age of 40.
In my experiences with my Chabadnik friends, this (limitation of four L'chaims) restriction is much more of a guideline than a strict rule!
Tonight, I will see many friends that I have not seen for about two months. And in those two months, I have lost nearly 50 lbs. It should be great fun to see everyone again. I will be 'armed' with my new '
Rabbi Hillel Diet' business cards should anyone want to learn about my eating/dieting philosophy. And I will be careful to drink my 'L'chaims' sparingly.
I may sacrifice the volume of liquor that I enjoy, but I will not sacrifice the joyousness of the occasion.
TUESDAY MENU
breakfast three poached eggs, two strips turkey 'bacon' 280 calories
lunch Salmon burger, Sirloin Burger Soup, Organic Salad, balsamic, asparagus 327 calories
dinner turkey burger, sirloin soup, organic salad, balsamic, artichoke hearts 382 calories
total consumption 989 CALORIES
calories burned
6AM elliptical machine 31 minutes 410 calories
6PM elliptical machine 31 minutes 430 calories
8PM elliptical machine 30 minutes 405 calories
total calories burned 1245 calories burned
NET CALORIC INTAKE NEGATIVE -256
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LUNCH: Salmon burger, Sirloin Burger Soup, Organic Salad w/balsamic dressing, asparagus 327 calories |