TRUMP DERANGEMENT SYNDROME

It is not so uncommon for approximately half the country to be disappointed in the results of a Presidential Election. It happens nearly 100% of the time. I am fairly certain that people like me were disappointed in the election results in 2008 and 2012. It does appear that half the country is a more than a little disappointed this time. Many people seem to be deranged. This past weekend, a woman with Trump Derangement Syndrome needed to be removed from a commercial plane as she was screaming at a fellow passenger. Did this happen, even once, anywhere when the previous president was in office? Were there riots by conservatives in the streets of Washington, D.C. on the very same day when the previous president was inaugurated?  Do conservatives riot anywhere for any issue at any time ever? Were any SNL writers sending tweets, publishing essays or telling jokes about either of the two daughters of our previous president? Aside from being within the first 100 days of a new president, we are within the first 100 hours. I do not believe that there is a cure for TDS (Trump Derangement Syndrome)  It is much more likely that this epidemic will spread. I think that the only thing for the rest of us to do, is to do what we usually do when faced with these intellectual giants - we must ignore them when we can.  If TDS leads to people breaking the law, for example, disrupting commercial flights and rioting in streets - these people must be stopped and arrested.  The woman caught on video screaming about Trump and gravity and other such nonsense that needed to be removed from the airplane is probably a 'hero' to many lefties around the country. Let's all hope that she receives some help so that she can function in society - she clearly will never be cured.

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Your Food Diary For:

Monday, January 23, 2017

BREAKFAST	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
Omelette - 3-egg Omelette With Cheese, 3 eggs	425	0	21	28	650	2
Johnsonville 170 - Polish Kielbasa Sausage	170	2	15	7	570	1
	595	2	36	35	1,220	3
L U N C H
Pink Lady Apple - Pink Lady Apples	360	95	1	2	5	72
Double Barrel - Smoked Salami Sticks, 2 sticks	100	1	8	7	0	1
Nature Valley - Oats & Dark Chocolate Granola Bar	190	29	8	3	150	12
	650	125	17	12	155	85
D I N N E R
Jason's Deli - Salad Buffet	300	15	25	8	313	8
Jason's Deli - Spicy Seafood Gumbo	230	26	8	12	1,710	3
Jason's Deli - Organic Flatbread	400	48	16	16	760	8
	930	89	49	36	2,783	19
Totals	2,175	216	102	83	4,158	107
Your Daily Goal	2,027	253	67	102	2,300	76
Remaining	-148	37	-35	19	-1,858	-31
	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g

People with TDS, will not have a good sense of humor about this latest fake product from Lego.

TRUMP DERANGEMENT SYNDROME FROM 'INTELLECTUAL' DICK CAVETT.  

Here are two of the latest 'tweets' from a bitter lefty, Dick Cavett. In one tweet he 'attacks' Kellyane Conway for the outfit she wore to the inauguration.  Making fun of a woman''s outfit in such a public forum - is that misogynistic?  What is wrong with Dick Cavett?  Does he hate women? That couldn't be because according to all the lefty liberals, Trump is the misogynist. Lefty liberals definitionally can't be misogynistic - they are  much too loving and kind. More likely, it is just  a mean-spirited, bitter rant from a hateful liberal lefty. 

In the second tweet, Cavett takes issue with the fact that Sean Spicer is white. When did being white become a crime? What could possibly be more racist than to be concerned about race? It is hard to know what the point is about being so concerned that Sean Spicer is white. This is what TDS (Trump Derangement Syndrome) can do to someone. It completely distorts logical thinking, and sometimes it exposes one's true irrational racist tendencies. 

Did Dick Cavett dislike Hillary Clinton because she is white? Did Dick Cavett ever make fun of the pantsuits that Hillary Clinton exclusively wears? I have no way of knowing the answer to these two questions, but I will guess that the answer is 'no'. There is probably not a human being on planet earth that would disagree with my assessment.

• Tweets
 
• Tweets & replies

1. Dick Cavett ‏@TheDickCavett  21h21 hours ago
   

   Kelllyane, at last, a compliment. Loved your wearing for the Inauguration your Halloween "Trick or Treat" costume. Get much candy?
2. Dick Cavett ‏@TheDickCavett  21h21 hours ago
   

   Thanks CENTRAL CASTING for finding Sean, my new press sec'y. He's perfect. Soul for sale, doesn't read, charisma-free, not a woman, white.
   
   
   

COUCH POTATOES RARELY GET INJURED

My life as a couch potato effectively ended during late December 2014. In the previous years, which I spent as a completely dedicated couch potato, I remained injury-free. After all, it is hard to injure oneself when watching TV and eating a bag of chips. I am sure it is not impossible, but it definitely hard.

At least in the 'old days' one had to actually get up off the couch to change the channel - even that effort has been long erased by the remote control.

Us 'athletes' must deal with injuries from time-to-time. Having successfully navigated past my hernia, two new problems have recently popped up. I have been noticing an increasing pain from time to time to time on the front of my right leg as well as an annoying itchiness on both of my feet. This information was lifted directly from the the mayo clinic website.

The term "shin splints" refers to pain along the shinbone (tibia) — the large bone in the front of your lower leg. Shin splints are common in runners, dancers and military recruits. Medically known as medial tibial stress syndrome, shin splints often occur in athletes who have recently intensified or changed their training routines. The muscles, tendons and bone tissue become overworked by the increased activity. Most cases of shin splints can be treated with rest, ice and other self-care measures. Wearing proper footwear and modifying your exercise routine can help prevent shin splints from recurring .In most cases, you can treat shin splints with simple self-care steps:

• Rest. Avoid activities that cause pain, swelling or discomfort — but don't give up all physical activity. While you're healing, try low-impact exercises, such as swimming, bicycling or water running.
• Ice the affected area. Apply ice packs to the affected shin for 15 to 20 minutes at a time, four to eight times a day for several days. To protect your skin, wrap the ice packs in a thin towel.
• Take an over-the-counter pain reliever. Try ibuprofen (Advil, Motrin IB, others), naproxen sodium (Aleve) or acetaminophen (Tylenol, others) to reduce pain.

Resume your usual activities gradually. If your shin isn't completely healed, returning to your usual activities may cause continued pain.

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Athlete's Foot (tinea pedis) is a fungal infection that usually begins between the toes. It occurs most commonly in people whose feet have become very sweaty while confined within tight-fitting shoes. Signs and symptoms of athlete's foot include a scaly rash that usually causes itching, stinging and burning. Athlete's foot is contagious and can be spread via contaminated floors, towels or clothing. Athlete's foot is closely related to other fungal infections such as ringworm and jock itch. It can be treated with over-the-counter antifungal medications, but the infection often recurs. Prescription medications also are available. Athlete's foot usually causes a scaly red rash that typically begins in between the toes. Itching is often the worst right after you take off your shoes and socks. Some types of athlete's foot feature blisters or ulcers. The moccasin variety of athlete's feet causes chronic dryness and scaling on the soles that extends up the sides of the feet. It can be mistaken for eczema or even as dry skin. The infection can affect one or both feet and can spread to your hand — especially if you scratch or pick at the infected parts of your feet.

When to see a doctor

If you have a rash on your foot that doesn't improve within a few weeks after self-treatment, see your doctor. Seek medical advice sooner if you have diabetes and suspect you have athlete's foot or if you notice excessive redness, swelling, drainage or fever.

Couch potatoes never have these issues. However, I prefer to  keep active and deal with these things as they pop up because the alternative is now completely unacceptable. 

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morning session

late afternoon session. The 'low impact' elliptical machine puts virtually no pressure on shin splints.  In my way of thinking, a day spent on the elliptical machine is equivalent to a day or rest as far as shin splints are concerned.

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Your Food Diary For:

Saturday, June 25, 2016

BREAKFAST	Calories	Carbs	Fat	Protein	Sodium	Sugar
Chiliquiles	200	21	3	5	343	7
Bacon, 3 slice	300	0	24	21	1,050	0
Cheddar Biscuit, 1 biscuit	180	0	9	0	0	0
Mushroom Gravy	100	14	0	6	385	3
	780	35	36	32	1,778	10
L U N C H
Homemade - Enchilladas	500	54	12	45	1,199	0
Oreo - Thins, 8 cookies	280	42	12	2	190	22
	780	96	24	47	1,389	22
D I N N E R
Sandwich Artisan Ham and Swiss	980	114	28	72	3,360	8
	980	114	28	72	3,360	8
Totals	2,540	245	88	150	6,527	40
Your Daily Goal	6,165	770	205	309	2,300	231
Remaining	3,625	525	117	158	-4,227	190
	Calories	Carbs	Fat	Protein	Sodium	Sugar
	*You've earned 4,235 extra calories from exercise today

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       Your Exercise Diary for:

Saturday, June 25, 2016

Cardiovascular	Minutes	Calories Burned
Walking	78	1,213
STAR TRAC ELLIPTICAL	99	1,229
STAR TRAC ELLIPTICAL	99	1,102
Walking	102	907
MFP iOS calorie adjustment	N/A	-216
Daily Total / Goal	379 / 30	4,235 / 590
Weekly Total / Goal	1092 / 210	11,372 / 4,130

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My companion for a late evening walk downtown, where we were hunting for a small treasure at Target, something called My Mini MixieQ's™

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