MARC JACOBS WEIGHT LOSS JOURNAL
The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
Monday, September 19, 2022
HERE I GO AGAIN • INSPIRATION BY WHITESNAKE • 297.7 LBS TODAY
So today is Day 1 (again)
I ate reponsibly • 945 calories
Recently I have been gorging on 1000+ calorie breakfasts
I am nearing 65 years old in November
I will not get an unlimited number of opportunities to get healthy
This year I want to be well on my way to health by my birthday mid November
We'll see
One day in a row is not particulary amazing.
Sunday, January 3, 2021
Saturday, January 2, 2021
NEW YEAR'S DAY 2021
Well, it's been a few months since I had stepped on a scale.
Today I weighed 295 lbs (again)
Eight mile walk with Sara
Friday, April 24, 2020
ROLLING STONES LIVING IN A GHOST TOWN
The Rolling Stones release Living In a Ghost Town, first original music since 2012
Mick Jagger says new single will ‘resonate through the times we’re living in’ and references coronavirus with the lyric: ‘Life was so beautiful, then we all got locked down’
Going to work … the Rolling Stones performing in 2019. Photograph: Greg Allen/Invision/AP |
The Rolling Stones have released their first original music since 2012, a new – and rather apocalyptic – single called Living in a Ghost Town.
Mick Jagger said the band were “recording some new material before the lockdown and there was one song we thought would resonate through the times that we’re living in right now. We’ve worked on it in isolation. And here it is.”
Keith Richards said: “We cut this track well over a year ago in LA for a new album, an ongoing thing, and then shit hit the fan. Mick and I decided this one really needed to go to work right now and so here you have it.”
A moody, typically strutting track, its lyrics seem to reference the coronavirus crisis, in the lines: “Life was so beautiful / Then we all got locked down … Please let this be over / Stuck in a world without end.”
Elsewhere, Jagger sings of chaos (“Glasses were all smashing / Trumpets were all screaming”) and societal collapse:
Preachers were all preachingCharities beseechingPoliticians dealingThieves were happy stealingWidows were all weepingThere’s no beds left for us to sleep inAlways had the feelingIt would all come tumbling down.
Last Sunday, the isolated band performed together You Can’t Always Get What You Want via four separate video links for One World: Together at Home, a concert to benefit charities and the World Health Organisation, co-organised by Lady Gaga. A 79-song album version of the eight-hour event has since been released.
The Rolling Stones’ most recent original material came out as part of the 2012 best-of compilation Grrr!, which featured two new songs: Doom and Gloom, and One More Shot. They have since released an album of blues covers, Blue and Lonesome, in 2016, and another hits compilation, Honk, in 2019. Their last album of original material was 2005’s A Bigger Bang.
The quartet are approaching the milestone of 60 years in the business, after Jagger and Richards formed the group in 1962.
Despite a combined age of 302, they still frequently perform live, and have toured each year since 2012. Their No Filter tour began in September 2017, with the next leg originally scheduled for north America in early May. The band postponed it due to the coronavirus crisis, apologising and saying they were “hugely disappointed”. Replacement dates have not yet been scheduled.
Speaking in more depth about Living In a Ghost Town to Zane Lowe on Apple Music, Jagger said he originally wrote the song in 10 minutes, but made minor rewrites in the wake of the coronavirus crisis.
He also sympathised with those suffering: “It’s 20 million people lost their jobs completely for something that’s nothing to do with them at all. And also the less money you have, the more worries you have. So for lots of people, it’s really tough. I mean, I have friends and they live in really small apartments in a big city and they don’t have anywhere to go and they’ve lost their job. I’m very, very lucky and I’m very aware how lucky I am, but not everyone’s as lucky as me.”
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Tuesday, April 14, 2020
Monday, April 13, 2020
Sunday, April 12, 2020
Saturday, April 11, 2020
I'LL HAVE THE CHICKEN TESTICLE SOUP - HOLD THE DEADLY VIRUS by Ann Coulter
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I'LL HAVE THE CHICKEN TESTICLE SOUP - HOLD THE DEADLY VIRUS
April 8, 2020
It’s probably a coincidence, but I notice that as businesses go under, jobs are lost, careers are ended and trillions of dollars are drained from the economy, the people most avidly pushing the coronavirus panic are doing quite well.
No politician or government official has taken a salary cut. To the contrary, dusty bureaucrats now find the entire country transfixed by their every utterance. Cable news hosts still make millions of dollars -- and now they get to work from home!
Annoyingly, though, journalists can’t seem to relay the basic elements of a news story: who, what, where and why.
First, who’s dying? It appears to be mostly the old, people with specific medical conditions and vapers.
To be sure, that’s not as important as daily updates on Chris Cuomo’s personal battle with the coronavirus, but it might be kind of important to the 17 million Americans who’ve been thrown out of work, many of whom are not elderly, immunocompromised or vapers.
Second, the “what.” What exactly constitutes a “coronavirus death”?
It turns out a person with Stage 4 lung cancer and a bullet through the heart will be counted as a “coronavirus death” if he also tested positive for the disease, OR merely exhibited symptoms associated with it (symptoms that are coextensive with the flu and pneumonia).
We’re told that, if anything, coronavirus deaths are being undercounted because the numbers don’t include those who die of it at home.
If so, then the death count also excludes those who die at home of other things, like heart attacks and poisonings. Many of these people might have survived -- except they were too scared to go to a hospital or couldn't find an EMT to take them there, per current edicts.
The “where” is: Where did the virus originate, and where did it first land in this country?
Despite the media’s best efforts -- DON’T CALL IT THE “CHINESE VIRUS”! -- people know that the virus began at a wet market in China.
But where did it start in this country? Washington state was the site of our very first case. Washington state is also 9.3% Asian. Even now, it has eight times more coronavirus cases per capita than neighboring Oregon (4.8% Asian).
Could it be that Chinese-Americans have more contact with the epicenter of this plague than other Americans? As the left always lectures us, BELIEVE THE SCIENCE!
The virus next leapt to New York (9% Asian) and New Jersey (10% Asian). The worst-hit borough of Manhattan is Queens. Guess which borough has the most Asians? Elmhurst Hospital in Queens is the worst-hit hospital in the nation. Elmhurst neighborhood: 50% Asian.
Notice a pattern? While it’s true that “viruses don’t have nationalities!” -- and thank you very much for pointing that out, media! -- the carriers of viruses do have nationalities.
Arguably, Trump had a reason to shut down travel from China other than “hysteria, xenophobia and fear-mongering", as Joe Biden claimed in a tweet on Feb. 1.
Of course, once it’s here, it’s here and can spread all over. Still, compare New York and New Jersey to, say, Montana and West Virginia.
Chinese virus deaths, so far, by population:
-- New York (9% Asian): 29 per 100,000
-- New Jersey (10% Asian): 13 per 100,000
-- Montana (0.9% Asian): 0.6 per 100,000
-- West Virginia (0.8% Asian): 0.2 per 100,000
Then there’s California, which alone among the four states with the highest Asian populations has relatively few coronavirus cases, probably due to its warm climate and little public transportation, among other things. In those respects, California is a lot like Texas -- which has about a third as many Asians and also about half as many coronavirus deaths (1.1 per 100,000 in California, compared to 0.71 per 100,000 in Texas).
MEDIA: Oh, why does it matter?
OK, OK, you’re right. But isn’t the prevalence of the coronavirus in states with high Asian populations at least as interesting as this recent article in The New York Times magazine?
Story summary:
Man with severe asthma gets coronavirus, has low-grade fever for approximately 10 days with muscle pain, nausea and fatigue, develops walking pneumonia per X-ray (no clinical evidence) ...
Recovers.
The End.
Finally, why? Why do we have to deal with this virus at all?
The media would prefer if you would stop asking this question, but Americans who didn’t have to die are dead because of Wall Street’s decision to merge our economy with the Chinese, who have unusual eating habits.
The Chinese eat wolf pups. But eating dog wasn’t weird enough. It didn’t give them a frisson of freakishness. They also eat bats, snakes and chicken testicles.
Husband: Oh, honey, golden retriever again?
[Kids groan]
Mom: Not tonight! For a special treat, we're having chicken testicles!
Kids: Aw, you're the best mom ever!
Tigers and rhinos are the most endangered species on Earth because Chinese people think rhinoceros horns and tiger penises can cure impotence. The Caspian, Bali and Javan tigers are already extinct because of this charming folk remedy.
Recently added to the endangered species list is the cute, cartoonish pangolin, the most trafficked animal is the world. Unfortunately, the pangolin’s scales are believed to cure any number of ailments, according to traditional Chinese medicine.
Where’s PETA?
The media are too busy covering for China. At least the Chinese aren’t white.
Although, it occurs to me that, despite America’s terrible toxic whiteness, one way our culture is superior to others is that we don’t believe lunatic nonsense that wipes out entire species or launches viral pandemics on the world.
Now back to Chris Cuomo’s riveting battle with the coronavirus.
COPYRIGHT 2020 ANN COULTER
Could it be that Chinese-Americans have more contact with the epicenter of this plague than other Americans? As the left always lectures us, BELIEVE THE SCIENCE!
The virus next leapt to New York (9% Asian) and New Jersey (10% Asian). The worst-hit borough of Manhattan is Queens. Guess which borough has the most Asians? Elmhurst Hospital in Queens is the worst-hit hospital in the nation. Elmhurst neighborhood: 50% Asian.
Notice a pattern? While it’s true that “viruses don’t have nationalities!” -- and thank you very much for pointing that out, media! -- the carriers of viruses do have nationalities.
Arguably, Trump had a reason to shut down travel from China other than “hysteria, xenophobia and fear-mongering", as Joe Biden claimed in a tweet on Feb. 1.
Of course, once it’s here, it’s here and can spread all over. Still, compare New York and New Jersey to, say, Montana and West Virginia.
Chinese virus deaths, so far, by population:
-- New York (9% Asian): 29 per 100,000
-- New Jersey (10% Asian): 13 per 100,000
-- Montana (0.9% Asian): 0.6 per 100,000
-- West Virginia (0.8% Asian): 0.2 per 100,000
Then there’s California, which alone among the four states with the highest Asian populations has relatively few coronavirus cases, probably due to its warm climate and little public transportation, among other things. In those respects, California is a lot like Texas -- which has about a third as many Asians and also about half as many coronavirus deaths (1.1 per 100,000 in California, compared to 0.71 per 100,000 in Texas).
MEDIA: Oh, why does it matter?
OK, OK, you’re right. But isn’t the prevalence of the coronavirus in states with high Asian populations at least as interesting as this recent article in The New York Times magazine?
Story summary:
Man with severe asthma gets coronavirus, has low-grade fever for approximately 10 days with muscle pain, nausea and fatigue, develops walking pneumonia per X-ray (no clinical evidence) ...
Recovers.
The End.
Finally, why? Why do we have to deal with this virus at all?
The media would prefer if you would stop asking this question, but Americans who didn’t have to die are dead because of Wall Street’s decision to merge our economy with the Chinese, who have unusual eating habits.
The Chinese eat wolf pups. But eating dog wasn’t weird enough. It didn’t give them a frisson of freakishness. They also eat bats, snakes and chicken testicles.
Husband: Oh, honey, golden retriever again?
[Kids groan]
Mom: Not tonight! For a special treat, we're having chicken testicles!
Kids: Aw, you're the best mom ever!
Tigers and rhinos are the most endangered species on Earth because Chinese people think rhinoceros horns and tiger penises can cure impotence. The Caspian, Bali and Javan tigers are already extinct because of this charming folk remedy.
Recently added to the endangered species list is the cute, cartoonish pangolin, the most trafficked animal is the world. Unfortunately, the pangolin’s scales are believed to cure any number of ailments, according to traditional Chinese medicine.
Where’s PETA?
The media are too busy covering for China. At least the Chinese aren’t white.
Although, it occurs to me that, despite America’s terrible toxic whiteness, one way our culture is superior to others is that we don’t believe lunatic nonsense that wipes out entire species or launches viral pandemics on the world.
Now back to Chris Cuomo’s riveting battle with the coronavirus.
COPYRIGHT 2020 ANN COULTER
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Thursday, April 9, 2020
PASSOVER SEDER WITH DENNIS PRAGER
Thank you, Dennis Prager....
I am convinced your 'ticket to heaven' was long ago earned....
Last Night, you joined the elite of the elite....
You are a marvel.
Thank you,
Marc
Wednesday, April 8, 2020
MAYBE NATURE SHOULDN'T BE WORSHIPPED AFTER ALL by Dennis Prager
Maybe Nature Shouldn't be Worshipped After All
by Dennis Prager
Tue, Apr 7, 2020.
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A statement widely attributed to the great British thinker G. K. Chesterton describes the modern period as perfectly as any single idea can: “When people stop believing in God, they don’t believe in nothing; they believe in anything.”
One of these substitute gods has been nature.
Indeed, of all the false gods, nature is probably the most natural for people to worship. Every religion prior to the Bible had nature-gods — the sun, the moon, the sea, gods of fertility, gods of rain and so on.
That is why the farther Western society gets from biblical, i.e., Judeo-Christian, religions, the more nature is worshipped.
Everyone on the left and right cares about the environment. But caring about the environment is not the same as environmentalism. Environmentalism, for most of its adherents, is a secular religion. These people, many of whom refer to, and truly regard, the Earth as a goddess (Gaia, the name of the ancient Greek Earth goddess) worship the environment.
The man who, more than any other, started the modern environmentalist religion was James Lovelock, who developed the “Gaia hypothesis” in the 1970s. Almost 50 years later, in 2014, Lovelock told The Guardian, “Environmentalism has become a religion.”
New York Times columnist Ross Douthat described the 2009 James Cameron blockbuster film, “Avatar,” as “Cameron’s long apologia for pantheism, a faith that equates God with Nature, and calls humanity into religious communion with the natural world.” That equation of God with nature was a major reason for the film’s popularity.
Douthat, one of the only religious (as in believing in and practicing a religion) columnists at The New York Times, added, “The threat of global warming, meanwhile, has lent the cult of Nature qualities that every successful religion needs: a crusading spirit, a rigorous set of ‘thou shalt nots,’ and a piping-hot apocalypse.”
When you ask atheists, as I have for decades, what they believe in, the most common answer is “science.” There was a young man, an atheist, at the gym where I work out, who responded, “Science!” (in place of “God bless you”) whenever someone sneezed. There is nothing higher than science for an atheist because the natural world is all there is. So, worship of the Earth, the environment or nature is almost inevitable in a secular world.
The Bible takes an entirely different view. As explained at length in my Bible commentary, “The Rational Bible,” the first verse of the Bible — “In the beginning God created the Heavens and the Earth” — contains the most radical idea in history. It stated, for the first time in history, that God created nature and is not part of nature. It is one of the reasons I believe the first five books, the Torah, are God-given. No human beings 3,000 years ago in the late Bronze Age would have come up with an idea so opposed to the way the human mind naturally works — to regard gods as part of nature.
From the point of view of the secular, Gaia-worshipping world, Genesis gets even worse when, 27 verses later, God tells human beings to, “Be fruitful and increase in number; fill the earth and subdue it.”
Both instructions infuriate Earth-worshippers. Regarding being fruitful, they oppose people having more than one child, and many advocate having no children so as to have minimal human impact on Mother Earth. But the second part — ruling over nature — is what really angers them.
Maybe the coronavirus will awaken young people, who have been taught by nature-worshipping teachers and raised by nature-worshipping parents, to the idiocy of worshipping nature rather than subduing it. Nature, it turns out, is not our friend, let alone a god. If it were up to nature, we’d all be dead: Animals would eat us; weather would freeze us to death; disease would wipe out the rest of us. If we don’t subdue nature, nature will subdue us. It’s that simple.
Nature is beautiful and awe-inspiring. It’s also brutal and merciless. “Nature, red in tooth and claw,” as Alfred Tennyson aptly describes it. Nature follows no moral rules and shows no compassion. The basic law of all biological life is “survival of the fittest,” while the basic law of Judaism and Christianity is the opposite: the survival of the weakest with the help of the fittest. Nature wants the weakest eaten by the strongest. Hospitals are as anti-natural an entity as exists.
Only human beings make hospitals. We do so not by worshipping nature but by subduing it.
If the COVID-19 virus destroys the foolish veneration of nature and leads more people, especially the young, to a new respect for the Judeo-Christian worldview, it might be the one silver lining in this catastrophe.
This column was originally posted on Townhall.com.
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