Showing posts with label arctic. Show all posts
Showing posts with label arctic. Show all posts

Monday, December 12, 2016

IT'S COLD OUTSIDE

It is not much of a breaking news story that during winter it is cold in Chicago. Although with the arrival of the so-called polar vortex, it will be extra cold this week.


Coldness is course relative. For example, after a few days of sub-freezing weather, a day where the mercury rises to 40°F can feel warm.  Here is the ten-day forecast for Chicago.


I thought that we were due for some unbearably cold weather, until I checked out the weather forecast for Yakutsk, Russia.  Now that is some cold weather!  Perhaps I will temper (no pun intended) my complaining about the falling temperatures. During the next ten days in Yakutsk, Russia the warmest temperature that they can expect to experience will be -22°F sometime on Tuesday. That 'heatwave' will be short-lived as the temperatures will plunge to -43°F one week from Wednesday.  During this same period, the coldest it is forecast in Chicago is -2°F. So what, really, do we have to complain about!  By the way, Yakutsk is a very real city with a population that exceeds a quarter of a million people. 


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Your Food Diary For:

BREAKFAST Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Butter Flavored Grits 600 126 6 12 2,040 6

600 126 6 12 2,040 6
L U N C H
Tostitos - White Corn Tortilla Chips 200 24 9 3 166 0
Taco Bell - Hard Shell Taco 850 60 50 40 1,550 5

1,050 84 59 43 1,716 5
D I N N E R
Spaghetti With Meat Balls 800 0 24 0 1,149 0

800 0 24 0 1,149 0
S N A C K S
Chips Ahoy Chocolate Chips Cookies 480 66 24 3 330 33
DARK COCOA MELTING WAFERS 400 44 24 5 82 38

880 110 48 8 412 71
   
Totals 3,330 320 137 63 5,317 82
Your Daily Goal 3,987 498 133 200 2,300 149
Remaining 657 178 -4 137 -3,017 67
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
*You've earned 2,057 extra calories from exercise today         
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Your Exercise Diary for:

Cardiovascular Minutes Calories Burned
99 1,032
99 1,025

   
Daily Total / Goal 198 / 30 2,057 / 590  
Weekly Total / Goal 1306 / 210 12,861 / 4,130             
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Yakutsk

From Wikipedia, the free encyclopedia.
Yakutsk (RussianЯкутскIPA: [jɪˈkutsk]YakutДьокуускайJokūskaipronounced [ɟokuːskaj]) is the capital city of the Sakha RepublicRussia, located about 450 kilometers (280 mi) south of the Arctic Circle. Population: 269,601 (2010 Census)210,642 (2002 Census)186,626 (1989 Census).
Yakutsk is a major port on the Lena River. It is served by the Yakutsk Airport as well as the smaller Magan Airport. It is a major supplier of diamonds. Its population is almost 300,000 and its average winter temperature is −34 °C (−30 °F), which makes Yakutsk the coldest city of its size or greater in the world.

Climate

With an extreme subarctic climate (Köppen climate classificationDfd), Yakutsk has the coldest winter temperatures for any city. Average monthly temperatures range from +19.5 °C (67.1 °F) in July to −38.6 °C (−37.5 °F) in January, and only Norilsk has a lower mean annual temperature for any settlement of over 100,000. Yakutsk is the biggest city built on continuous permafrost, and most houses there are built on concrete piles.
The coldest temperatures ever recorded on the planet outside Antarctica occurred in the basin of the Yana River to the northeast of Yakutsk, making it the coldest inhabited place on earth. Although winters are extremely cold and long – Yakutsk has never reported a temperature above freezing between 10 November and 14 March inclusive – summers are warm (though rather short), with daily maximum temperatures occasionally exceeding +30 °C (86 °F), making the seasonal temperature differences for the region the greatest in the world. The lowest temperature recorded in Yakutsk was −64.4 °C (−83.9 °F) on 5 February 1891 and the highest temperatures +38.4 °C (101.1 °F) on 17 July 2011 and +38.3 °C (100.9 °F) on 15 July 1943. The hottest month in records going back to 1834 has been July 1894 with a mean of +23.2 °C (73.8 °F)[14] and the coldest January 1900 which averaged −51.2 °C (−60.2 °F).
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Friday, December 9, 2016

POLAR VORTEX ON THE WAY

It does appear that the return of the Polar Vortex is once again assured. On Thursday morning it was a  'toasty warm' 20°F which only seems toasty compared to what Chicagoans can expect next week. I did walk just three miles in the morning, but 18mph winds made the cold much more uncomfortable as I could easily have used extra layer on protection on my legs.


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Your Food Diary For:

BREAKFAST Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Essential Everyday - Butter Flavored Grits, 6 Packet 600 126 6 12 2,040 6

600 126 6 12 2,040 6
L U N C H
Great Grains - Raisins Dates Pecans Cereal 1,050 205 20 20 675 65

1,050 205 20 20 675 65
D I N N E R
Johnsonville - Polish Kielbasa Smoked Sausage 340 4 30 14 1,140 2
Homemade - Buttered Cabbage 150 6 14 2 119 4
Ritter Sport - Coconut (Noix De Coco) 550 45 40 8 75 45

1,040 55 84 24 1,334 51
S N A C K S
FRESH THYME - DARK COCOA MELTING WAFERS, 109 g (1/3 cup) 600 65 35 8 123 57

600 65 35 8 123 57
Totals 3,290 451 145 64 4,172 179
Your Daily Goal 3,747 468 125 188 2,300 140
Remaining 457 17 -20 124 -1,872 -39
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
*You've earned 1,817 extra calories from exercise today         
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Your Exercise Diary for:

Cardiovascular Minutes Calories Burned
3 mile urban hike
83 507
60 637
60 673

   
Daily Total / Goal 203 / 30 1,817 / 590  
Weekly Total / Goal 714 / 210 7,151 / 4,130             
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