HARVARD CELEBRATES RACISM

There is a difference between liberals and leftists. At least there used to be a difference. A liberal would have been a person who believes in free speech. Liberals were the ones, back in the sixties,  who used to say things like: "I disagree with you but I would fight for your right to say it." Nowadays, the leftist snowflakes on campus cannot tolerate differing viewpoints. They use violence to shut down differing voices. Liberals also used to think that people should be color-blind and be judged on the basis of their actions not the color of their skin. That is in the long distant past. Nowadays, racism is back in style. As an example, I will alert you to a black only commencement ceremony being held at Harvard later this month. As always, I must remind myself that I did not attend an elite east coast university - so the assumption is that I am simply too stupid to understand why this is a shining example of enlightenment. In my under-educated mind, this black only ceremony seems like a clear cut example of racism on parade. Can someone way smarter than me explain why I am wrong? Or is is just possible, that I am not wrong, and this is truly an example of unambiguous racism being celebrated at Harvard.

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    Your Food Diary For:

Thursday, May 11, 2017

BREAKFAST	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
Apples & Cinnamon Instant Oatmeal	501	104	6	12	655	46
	501	104	6	12	655	46
L U N C H
Peanut Butter - Peanut Butter and Jelly Sandwich	500	39	22	12	204	22
	500	39	22	12	204	22
D I N N E R
Spanish Rice	400	80	5	10	0	0
Breaded Chicken Tenders	700	55	30	45	1,251	28
	1,100	135	35	55	1,251	28
Totals	2,101	278	63	79	2,110	96
Your Daily Goal	1,976	247	66	99	2,300	74
Remaining	-125	-31	3	20	190	-22
	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g

CIRCUS MAY BE FOLDING, BUT NOT THE CIRCUS COURT

A few weeks ago, the Ringling Bros Barnum & Bailey Circus announced that it was folding its tents. Sadly the United States 9th Circus Court of Appeals will be continuing indefinitely. Yesterday, the 9th Circuit Court of Appeals, known as the Circus Court of Appeals upheld the stay of  President' Trump's temporary travel ban, a completely lawful, Constitutional restriction.  I figure if Liberal Democrat Harvard  Law Professor Allen Dershowitz thinks that this was a bad decision, not based on Constitutional Law, that is enough proof for me. Oh yeah, the circus is back in town.

60 minutes, treadmill

20 minutes, stationary bike

Your Food Diary For:

Thursday, February 9, 2017

BREAKFAST	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
Essential Everyday - Butter Flavored Grits	500	105	5	10	1,700	5
Kellogg's - Raisin Bran Crunch	200	47	1	4	210	20
	700	152	6	14	1,910	25
L U N C H
Subway - Footlong Turkey Breast	560	92	17	36	1,890	11
	560	92	17	36	1,890	11
D I N N E R
Marie Callender - Chicken Pot Pie	610	57	34	17	990	5
Delmonte - Sweet Peas	210	53	0	14	35	18
	820	110	34	31	1,025	23
S N A C K S
Sage - Red Delicious Apple, 2	190	50	1	1	4	38
	190	50	1	1	4	38
Totals	2,270	404	58	82	4,829	97
Your Daily Goal	2,417	302	80	121	2,300	90
Remaining	147	-102	22	39	-2,529	-7
	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g

       Your Exercise Diary for:

Thursday, February 9, 2017

Cardiovascular	Minutes	Calories Burned
MATRIX TREADMILL	60	327
Stationary bike	20	306
Daily Total / Goal	80 / 30	633 / 590
Weekly Total / Goal	365 / 210	3,412 / 4,130