Showing posts with label policy. Show all posts
Showing posts with label policy. Show all posts

Wednesday, December 6, 2017

JERUSALEM IS THE CAPITAL OF ISRAEL

In a switch of official United States policy, the President of the United States of America will officially announce that the US will recognize Jerusalem as the capital of Israel.  It is not just a city in the 'Middle East' as wikipedia reports. It is a city, it is the capital city of Israel. When I voted for Donald Trump, I liked virtually every policy he advocated. Even I didn't believe that he would remember or even try to fulfill half of these promises. He has surprised me. There is great irony in that he is accused of often being a liar (Sure, he exaggerates a lot.) The real truth is that he is the most honest politician that I have seen in recent years. Every day, as the lefties are driven crazier and crazier by this world leader, people like me becoming more and more grateful that this is the guy in charge of our great nation.  Starting later today, Wednesday, December 6, 2017 the United States of America will recognize that Jerusalem is the capital of Israel.  One man is responsible for this change in policy - His name is Trump, Donald Trump.






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Your Food Diary For:

BREAKFAST Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Grits 400 88 6 8 1,240 4
Kirkland - Bacon 240 0 18 18 1,050 0
Special Recipe Bread - Nutty Oat 210 39 5 9 330 6

850 127 29 35 2,620 10
L U N C H
WASA Multigrain Crispbread 180 44 0 8 260 0
Sushi - Tuna Roll Maki w/Avocado 400 51 9 31 0 0

580 95 9 39 260 0
D I N N E R
Fried Chicken Tenders 300 17 20 14 765 2

300 17 20 14 765 2
S N A C K S
Kellogg's Special K Vanilla Almond Cereal   220 50 3 4 340 18
Bagel w/Cream Cheese, 400 58 12 13 780 4

620 108 15 17 1,120 22
   
Totals 2,350 347 73 105 4,765 34
Your Daily Goal 3,859 482 128 193 2,300 144
Remaining 1,509 135 55 88 -2,465 110
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
*You've earned 1,929 extra calories from exercise today

If every day were like today...   You'd weigh 212.4 lbs in 5 weeks
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Wednesday, February 22, 2017

SWEDISH FAKE NEWS

A recent 'tweet' from President Donald Trump

Give the public a break - The FAKE NEWS media is trying to say that large scale immigration in Sweden is working out just beautifully. NOT!

Why does the Swedish media, the world media and the American media find it necessary to hide the fact that recent immigrants to Sweden have not been effectively absorbed into the country?  Let's face it, no can dispute that Swedish values and the values of Muslims are similar. Right?


An idyllic evening in Sweden just two days ago



Your Food Diary For:


BREAKFAST Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Banana Bread 400 70 12 8 266 0
Kirkland - Bacon 200 0 15 15 875 0

600 70 27 23 1,141 0
L U N C H
Roast Beef Cheddar Sandwich     570 44 26 34 680 9

570 44 26 34 680 9
D I N N E R
Home Made - Garden Salad 200 12 0 7 800 7
Tuna Fish 105 0 1 25 0 0

305 12 1 32 800 7
S N A C K S
Yogurt Almonds 220 22 14 4 20 19
Oats & Dark Chocolate Granola Bar 285 44 12 5 225 18

505 66 26 9 245 37
Totals 1,980 192 80 98 2,866 53
Your Daily Goal 2,590 324 86 130 2,300 97
Remaining 610 132 6 32 -566 44
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
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       Your Exercise Diary for:


Cardiovascular Minutes Calories Burned
Treadmill, 3mph, 15 incline   
60 685

   
Daily Total / Goal 60 / 30 685 / 590  
Weekly Total / Goal 319 / 210 3,259 / 4,130








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