Give the public a break - The FAKE NEWS media is trying to say that large scale immigration in Sweden is working out just beautifully. NOT!
Why does the Swedish media, the world media and the American media find it necessary to hide the fact that recent immigrants to Sweden have not been effectively absorbed into the country? Let's face it, no can dispute that Swedish values and the values of Muslims are similar. Right?
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| An idyllic evening in Sweden just two days ago |
Your Food Diary For:
| BREAKFAST | Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
|
| Banana Bread | 400 | 70 | 12 | 8 | 266 | 0 | |
| Kirkland - Bacon | 200 | 0 | 15 | 15 | 875 | 0 | |
| 600 | 70 | 27 | 23 | 1,141 | 0 | ||
| L U N C H | |||||||
| Roast Beef Cheddar Sandwich | 570 | 44 | 26 | 34 | 680 | 9 | |
| 570 | 44 | 26 | 34 | 680 | 9 | ||
| D I N N E R | |||||||
| Home Made - Garden Salad | 200 | 12 | 0 | 7 | 800 | 7 | |
| Tuna Fish | 105 | 0 | 1 | 25 | 0 | 0 | |
| 305 | 12 | 1 | 32 | 800 | 7 | ||
| S N A C K S | |||||||
| Yogurt Almonds | 220 | 22 | 14 | 4 | 20 | 19 | |
| Oats & Dark Chocolate Granola Bar | 285 | 44 | 12 | 5 | 225 | 18 | |
| 505 | 66 | 26 | 9 | 245 | 37 | ||
| Totals | 1,980 | 192 | 80 | 98 | 2,866 | 53 | |
| Your Daily Goal | 2,590 | 324 | 86 | 130 | 2,300 | 97 | |
| Remaining | 610 | 132 | 6 | 32 | -566 | 44 | |
| Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
||
Your Exercise Diary for:
| Cardiovascular | Minutes | Calories Burned | |
Treadmill, 3mph, 15 incline
|
60 | 685 | |
| Daily Total / Goal | 60 / 30 | 685 / 590 | |
| Weekly Total / Goal | 319 / 210 | 3,259 / 4,130 | |
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