Tuesday, February 21, 2017

EXHIBITIONISM IS COMING TO TOWN

Exhibitionism is an exhibit of approximately 500 Rolling Stones artifacts that originally spent some time in London before crossing the Atlantic and landing in New York City.  The next stop for Exhibitionism will be Chicago's Navy Pier. During an extraordinarily spring-like day in February, during a walk with my daughter that took us to Navy Pier we found this piece of artwork which is promoting the upcoming exhibit. I am a fan of the Rolling Stones, but I am fairly certain that I will not be checking out the exhibit. I can remember once going to the Rock and Roll Hall of Fame in Cleveland and viewing old wardrobes of Mick Jagger from long gone tours just did not interest me too much. Nevertheless, I thoroughly enjoyed running into this large tongue on Navy Pier yesterday.

Rolling Stones Tongue at Navy Pier to promote  Exhibitionism coming to  Chicago in the Spring

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Your Food Diary For:


BREAKFAST Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Kirkland - Bacon, 5 slices 200 0 15 15 875 0
Quaker - Chewy Granola 90 Calories  180 38 4 2 160 14
Essential Everyday - Butter Flavored Grits  300 63 3 6 1,020 3

680 101 22 23 2,055 17
L U N C H
Johnsonville - Polish Kielbasa 440 6 40 18 1,020 1
Egg, whole, cooked, poached, 3 large 215 1 14 19 446 1

655 7 54 37 1,466 2
D I N N E R
Homemade - Egg Plant Parmigiana 400 30 24 17 1,538 3
Pasta 400 82 2 14 0 4

800 112 26 31 1,538 7
S N A C K S
Lindt - White Coconut Chocolate 400 32 30 5 67 30

400 32 30 5 67 30
   
Totals 2,535 252 132 96 5,126 56
Your Daily Goal 5,000 625 166 251 2,300 187
Remaining 2,465 373 34 155 -2,826 131
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
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       Your Exercise Diary for:

Cardiovascular Minutes Calories Burned
Treadmill, 3mph, 15 incline                
60 684
60 582
6 mile urban hike
78 1,218
60 586

   
Daily Total / Goal 258 / 30 3,070 / 590  
Weekly Total / Goal 258 / 210 3,070 / 4,130             

treadmill, 60 minutes, 3mph, incline 15
elliptical, 60 minutes, level 15




elliptical, 60 minutes, level 15




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