A conversation between General Flynn was illegally recorded during a time when the Obama Administration was still in control of the levers of government. I have a question, What did Obama know and when did he know it. Our country is in a non-violent (so far) civil war. Our President is fighting against just about everyone. He is fighting disgruntled democratic bureaucrats within the United States Government who wish to bring him down and basically can't wait to see him impeached. He is fighting the media which can't wait to report any unfavorable story they can as quickly as they can, and if the story happens to be true, that's just the icing on the cake. Truth is not an important value of the media or Democratic Party. He is fighting the Judicial Branch of the government which has a tenuous fealty to the U.S. Constitution. He is fighting the U.S. Senate which has done everything possible to slow down the approval process of his cabinet. He is fighting the thugs in the streets, who largely have no idea what they are fighting against. I hope that President Trump is at least as tough as he tries to proclaim that he is. One does not need to imagine a conspiracy theory to imagine that there are forces trying to stop Trump in his tracks. It appears that 'everyone' is conspiring against him.
Your Food Diary For:
| BREAKFAST |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
|
| Bread, raisin, toasted, enriched | 168 | 32 | 3 | 5 | 214 | 4 | |
| Apple and Cinnamon Instant Oatmeal | 650 | 135 | 8 | 15 | 850 | 60 | |
| 818 | 167 | 11 | 20 | 1,064 | 64 | ||
| L U N C H | |||||||
| Subway - 6" Seafood Sensation® | 900 | 100 | 38 | 26 | 1,420 | 16 | |
| Subway - Sun Chips- Harvest Cheddar | 210 | 27 | 9 | 4 | 320 | 3 | |
| 1,110 | 127 | 47 | 30 | 1,740 | 19 | ||
| D I N N E R | |||||||
| Hy-Vee Spinach Salad w/chicken, roast beef, ham, etc | 1,000 | 0 | 0 | 0 | 0 | 0 | |
| 1,000 | 0 | 0 | 0 | 0 | 0 | ||
| S N A C K S | |||||||
| Lunchables - Lunchables Ham & Cheddar | 350 | 39 | 17 | 11 | 660 | 13 | |
| 350 | 39 | 17 | 11 | 660 | 13 | ||
| Totals | 3,278 | 333 | 75 | 61 | 3,464 | 96 | |
| Your Daily Goal | 2,493 | 311 | 83 | 125 | 2,300 | 93 | |
| Remaining | -785 | -22 | 8 | 64 | -1,164 | -3 | |
|
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
||
Your Exercise Diary for:
| Cardiovascular | Minutes | Calories Burned | |
|
Days Inn Treadmill
|
65 | 650 | |
| Daily Total / Goal | 65 / 30 | 650 / 590 | |
| Weekly Total / Goal | 126 / 210 | 1,292 / 4,130 | |
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