Showing posts with label bitfit. Show all posts
Showing posts with label bitfit. Show all posts

Tuesday, August 14, 2018

Day 15

At some point, I am going to stop counting days.
Today is not the day to stop counting days.
Monday was the fifteenth consecutive days that my calorie count was in the neighborhood of 1000.
This is stupefying to me....
Just three weeks ago, I stopped at a White Castle and ordered 10 cheeseburgers. And it was't the first time.
How could the same guy who could have 10 White Castle cheeseburgers be the same guy who could keep up a streak of 1000 calories per day?
Here's the answer: I don't know.

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My first weekly summary from my new Fitbit Versa only included one day as the purchase was made Sunday afternoon


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My first complete week with my new Fitbit Versa



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Yep, I ordered 10 of these, just a few weeks ago... and that was only dinner. Odds are that I had a similarly healthy meal for breakfast and lunch. It kind of takes the mystery out of trying to explain why I had been rapidly gaining weight recently.

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Tuesday, October 31, 2017

HAPPY HALLOWEEN

I don't think I did a great job in calorie control during my weekend in Houston for International QuiltMarket. I am resigned to the fact that my weight loss streak may reverse itself for a week. I am also going to make sure that I get back on program and start racking up some successful weeks again. So not matter, how badly my scale might annoy me this Saturday, I am getting back to on track starting today. Happy Halloween.



Your Food Diary For:

BREAKFAST Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Kellogg's - Raisin Bran - Single Serving Box 140 34 1 3 150 13
Eggs - Poached 235 1 16 20 470 1
Quaker - Oatmeal 300 48 6 9 0 0
Homemade - Fruit, Mixed Fresh 100 60 0 0 10 40
Bacon, 4 slices 160 0 12 12 700 0

935 143 35 44 1,330 54
L U N C H
Einstein Asiago Cheese Bagel w/ Cream Cheese 500 67 20 19 866 8

500 67 20 19 866 8
D I N N E R
Hamburger With Bun 1/3 Pound, 1 burger 575 49 9 25 1,863 0
French Fries 300 74 21 9 430 1

875 123 30 34 2,293 1
S N A C K S
Baskin-Robbins Pineapple Coconut 200 36 8 6 94 10

200 36 8 6 94 10
   
Totals 2,510 369 93 103 4,583 73
Your Daily Goal 2,000 250 66 101 2,300 75
Remaining -510 -119 -27 -2 -2,283 2
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
*You've earned 70 extra calories from exercise today
If every day were like today...   You'd weigh 230.3 lbs in 5 weeks     




Wednesday, April 13, 2016

NEEDING A NEW HOBBY

For well over one year, my 'new' hobby has been exercising. Recently sidelined, with a hernia which I am told will not heal by itself, but will become far less painful within a week or two, I have rediscovered my old hobby. Eating.

My doctor said that once the pain dissipates, even before I elect to to fix the hernia, that I should be able to walk fast as before. Heavy lifting would be forbidden, but that was not part of my exercise regiment anyway. Right now I hope that my doctor is correct in his assessment that the discomfort will go away. During large parts of the day, I feel no discomfort, but there are also times when I am very much reminded that everything is not as it should be.

There's no getting around this - this is a bummer.
After spending so many consecutive weeks being so active and taking such great joy in counting my steps - I can now take equal and opposite sadness in realizing just how inactive I have been the past couple of weeks. I still keep my fitbit on each day, out of habit. Although it is certainly a pointless thing to do. 

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Your Food Diary For:

Tuesday, April 12, 2016
BREAKFAST Calories Carbs Fat Protein Sodium Sugar
Egg, whole, cooked, poached, 3 large 215 1 14 19 446 1
Butterball - Bacon Style Turkey 140 2 12 8 600 0
Quaker - Cinammon Life Cereal 480 100 6 12 600 32

835 103 32 39 1,646 33
L U N C H
MARIANO'S - HUGE SPINACH SALAD, 1.5 SALAD 750 0 0 0 0 0
Endangered Species Chocolate - Natural Dark Chocolate With Cherries, 1 Bar 500 44 32 6 0 22
Apples - Apples, 3 medium apple 240 66 0 0 0 48

1,490 110 32 6 0 70
D I N N E R
Spaghetti With Meat Sauce 960 252 6 42 0 0

960 252 6 42 0 0
S N A C K S
General Mills - Nature Valley - Oats 'n Honey Crunchy Granola Bar, 2 bars 190 29 6 4 160 12

190 29 6 4 160 12
Totals 3,475 494 76 91 1,806 115
Your Daily Goal 2,044 255 68 103 2,300 76
Remaining -1,431 -239 -8 12 494 -38
Calories Carbs Fat Protein Sodium Sugar
*You've earned 114 extra calories from exercise today         
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