NEEDING A NEW HOBBY

For well over one year, my 'new' hobby has been exercising. Recently sidelined, with a hernia which I am told will not heal by itself, but will become far less painful within a week or two, I have rediscovered my old hobby. Eating.

My doctor said that once the pain dissipates, even before I elect to to fix the hernia, that I should be able to walk fast as before. Heavy lifting would be forbidden, but that was not part of my exercise regiment anyway. Right now I hope that my doctor is correct in his assessment that the discomfort will go away. During large parts of the day, I feel no discomfort, but there are also times when I am very much reminded that everything is not as it should be.

There's no getting around this - this is a bummer.

After spending so many consecutive weeks being so active and taking such great joy in counting my steps - I can now take equal and opposite sadness in realizing just how inactive I have been the past couple of weeks. I still keep my fitbit on each day, out of habit. Although it is certainly a pointless thing to do. 

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Your Food Diary For:

Tuesday, April 12, 2016

BREAKFAST	Calories	Carbs	Fat	Protein	Sodium	Sugar
Egg, whole, cooked, poached, 3 large	215	1	14	19	446	1
Butterball - Bacon Style Turkey	140	2	12	8	600	0
Quaker - Cinammon Life Cereal	480	100	6	12	600	32
	835	103	32	39	1,646	33
L U N C H
MARIANO'S - HUGE SPINACH SALAD, 1.5 SALAD	750	0	0	0	0	0
Endangered Species Chocolate - Natural Dark Chocolate With Cherries, 1 Bar	500	44	32	6	0	22
Apples - Apples, 3 medium apple	240	66	0	0	0	48
	1,490	110	32	6	0	70
D I N N E R
Spaghetti With Meat Sauce	960	252	6	42	0	0
	960	252	6	42	0	0
S N A C K S
General Mills - Nature Valley - Oats 'n Honey Crunchy Granola Bar, 2 bars	190	29	6	4	160	12
	190	29	6	4	160	12
Totals	3,475	494	76	91	1,806	115
Your Daily Goal	2,044	255	68	103	2,300	76
Remaining	-1,431	-239	-8	12	494	-38
	Calories	Carbs	Fat	Protein	Sodium	Sugar
	*You've earned 114 extra calories from exercise today

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