Friday, April 22, 2016

ALL GOOD THINGS MUST COME TO AN END


"all good things (must) come to an end" in British English all good things (must) come to an endsaying said when you ​accept that ​even ​enjoyable ​experiences cannot last for ​ever:It's been a ​fantastic ​couple of ​weeks but all good things must come to an end.(Definition of all good things (must) come to an end from the Cambridge Advanced Learners Dictionary & Thesaurus © Cambridge University Press).


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My five day/four night road trip with my 14 year old daughter came to an end last evening. It was a combination work and vacation trip. We did visit some customers in Minnesota and sold some buttons, trims and fabrics. We also made time to spend two full days sightseeing in Minneapolis and Duluth. This was the longest of four overnight trips I have taken with my daughter while working. It was a memorable trip and we had great fun. Sometimes it is not so easy to get my daughter to wake up to start her day - but when I had an appointment at 8:00AM in Duluth on Thursday morning - my daughter cheerfully woke at 6:30AM and we arrived to my appointment a few minutes early - just as I like...


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Your Food Diary For:

Thursday, April 21, 2016

BREAKFAST Calories Carbs Fat Protein Sodium Sugar
Nature Valley Crunchy Granola Bar - Oats'n Honey 190 29 7 3 180 11
Quaker Oats - Instant Oatmeal Apples & Cinnamon 640 132 8 16 800 48

830 161 15 19 980 59
L U N C H
Culvers - Butterburger "the Original" 360 39 16 20 510 6
Culver's - French Fries 385 53 17 5 56 0

745 92 33 25 566 6
D I N N E R
Generic - Milanese Chicken Breast 500 37 26 28 520 3
Trader Joes - Orecchiette Pasta, 0.75 cup 300 62 2 11 0 3
Coconut Quinoa Salad 300 27 18 9 334 4

1,100 126 45 47 854 10
S N A C K S
Candy Farm (Cracker Barrel) Coconut, Neopolitan 290 38 15 2 190 22
Oscar Mayer Lunchables - Turkey & Cheddar With Crackers Withtout Cookies, 1 package (3.2oz) 260 22 13 12 670 5

550 60 28 14 860 27
Totals 3,225 439 121 105 3,260 102
Your Daily Goal 2,060 257 68 104 2,300 77
Remaining -1,165 -181 -53 -1 -960 -25
Calories Carbs Fat Protein Sodium Sugar
*You've earned 130 extra calories from exercise today         

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