I'D WALK A MILE FOR A CAMEL

'I'd walk a mile for a camel' was an advertising slogan used by Camel Cigarettes for decades. The message was that the cigarettes were so good, that it would be worth making an extra trip to secure them. I was thinking about this yesterday as I did manage to walk about one mile in my neighborhood. I was not hunting for Camel Cigarettes. I was just trying to determine how my inguinal hernia would respond. Mostly it was not too uncomfortable. Still, I am taking every step with a bit of trepidation. I will feel better still after I have seen the doctor on Friday and hopefully iron out a plan for this 'elective' surgery. Once I am back up to speed, I still won't be hunting for 'camels' but it will be good to be able to walk a mile (or two, or three, or five) again.

Your Food Diary For:

Saturday, April 16, 2016

BREAKFAST	Calories	Carbs	Fat	Protein	Sodium	Sugar
Egg, whole, cooked, poached, 3 large	215	1	14	19	446	1
Butterball - Bacon Style Turkey, 4 slices	140	2	12	8	600	0
	355	3	26	27	1,046	1
L U N C H
Omelette Ham, Spinach and Swiss Cheese	450	7	25	48	521	2
Butterball - Bacon Style Turkey, 4 slices	140	2	12	8	600	0
Quaker - Chewy Granola Bar Smores, 1 bar	100	19	2	1	75	8
	690	28	39	57	1,196	10
D I N N E R
Johnsonville - Polish Kielbasa Sausage	340	4	30	14	1,140	2
Campbell's Chunky - Manhattan Clam Chowder, 2 cup	240	36	6	10	1,600	6
	580	40	36	24	2,740	8
S N A C K S
YOGURT PRETZELS	380	56	0	4	360	38
CHERRY VANILLA GRANOLA	480	80	14	10	120	30
	860	136	14	14	480	68
Totals	2,485	207	115	122	5,462	86
Your Daily Goal	2,221	277	74	112	2,300	83
Remaining	-264	70	-41	-9	-3,161	-3
	Calories	Carbs	Fat	Protein	Sodium	Sugar
	*You've earned 291 extra calories from exercise today

.

.

ALTHOUGH I HAVE SHOWN A COUPLE OF 'CLASSIC' ADVERTISEMENTS FOR CAMEL CIGARETTES... UBIQUITOUS WHEN I WAS GROWING UP.. I AM NOT ENDORSING CIGARETTE SMOKING!

.



.