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Thursday May 30

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Not a spectacular day, I've eaten better, definitely eaten worse

Wednesday was an all day tradeshow in Shipshewana, Indiana.  At the conclusion of that show, I packed my bags and headed to Rockford, Illinois, in order to be in place for an appointment in Pecatonica on Thursday morning.





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It is actually surprising that I reached 10,000 steps yesterday without making an effort... I simply walked 10,000 steps living my life... walking back and forth during a tradeshow, and walking back and forth to the car to load and unload my samples.

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This blog disappeared from December 1, 2018 thru May 25, 2019

This blog disappeared from December 1, 2018 thru May 25, 2019
When I am not blogging, I am gaining weight.
Publicly logging my meals keeps my caloric intake within normal human levels.
When I am not blogging, I eat with reckless abandon.
Is this stupid?
Obviously.
What is the answer?
Keep Blogging.

During my hiatus... I did take three notable hikes in December 2018 and one hike in April which I saved to my phone, but now want to post here... so I can delete them from my phone.

I also achieved a notable milestone on fitbit, which has thus far not been memorialized on my blog...

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Lynbrook - Rockville Centre Hike

JFK Airport Hike

Sharon, Connecticut Hike

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Notre Dame

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Day 3, 2019 Revival, ELKHART

On Monday, I drove to Elkhart to be in place for a Tuesday morning appointment. I ate pretty well, and I managed a 6 mile urban hike. Good Day.

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Day 2, of the Marc Jacobs Revival

Well, I am Marc Jacobs.
And I am trying to revive my health(ier) lifestyle.
I took a 10 mile urban hike on Saturday which just about wiped me out.
So, Sunday was a day of massive inactivity.
Still, for the second day in a row...
...I kept my calorie count more in line with normal human consumption.

For the past few weeks as I have been inflating the balloon, aka my body... I have been far less successful... so progress such as it is needs to be recognized...

A bagel with cream cheese for breakfast was not the wisest choice I could have made....

But for weeks when I was not self-reporting what has been thrown down my throat - take my word for it... this was progress.



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Hi, it's me. I'm back (The Central Scrutinizer, Frank Zappa)

Hi, it's me. I'm back.
You will hear this when listening to 'The Central Scrutinizer' on Joe's Garage album by Frank Zappa.
Well, this is me. And I am, indeed, back.
I have come a long way. again. backwards.

Time to refocus.
So I stepped on my scale today, Saturday, May 25, 2018 and the imaginary needle on the all-digital scale stopped at 279 lbs.

Whoopee, I am still down 30 lbs from where I started December 2013.

Time to get back on track.




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