|I often find urban outdoor art ridiculous. This sculpture is STEEL ROOTS by Steve Tobin. I have always liked it. This particular 'masterpiece' can be found by the Peggy Notebaert Nature Museum on Cannon Drive.|
I can't say whether I lost any weight yesterday. I am fairly certain though, that I didnt gain any weight!
Your Food Diary For:
|Malt O Meal - Honey Nut Scooters||480||96||6||12||840||36|
|L U N C H|
|Breaded Pork Chops, 16 oz||630||22||42||40||124||2|
|ORGANIC DATE PIECES||240||60||0||2||20||44|
|D I N N E R|
|Chunky Sirloin Burger Soup||260||36||8||12||1,580||8|
|Breaded Pork Chops, 6 oz||236||8||16||15||47||1|
|Cheese Pizza Slice, 1 slice||343||32||8||10||540||1|
|UNSWEETENED BANANA CHIPS||170||16||10||2||5||1|
|S N A C K S|
|Chessmen Cookies, 3 cookies||120||18||5||2||80||5|
|Alvalle - Gazpacho Soup||75||7||4||1||320||4|
|Gin Gins - Chewy Ginger Candy||120||30||0||0||0||30|
|DARK CHOCOLATE GINGER||340||58||14||2||10||50|
|Your Daily Goal||7,316||914||244||366||2,300||274|
|*You've earned 5,386 extra calories from exercise today|
more from wikipedia...
The Sahara (Arabic: الصحراء الكبرى, aṣ-ṣaḥrāʾ al-kubrā , 'the Greatest Desert') is the largest hot desert in the world, and the world's third largest desert afterAntarctica and the Arctic. Its surface area of 9,400,000 square kilometres (3,600,000 sq mi)—including the Libyan Desert—is comparable to the respective land areas of China or the United States, and considerably larger than Brazil or the continent of Australia. The desert comprises much of the land found within North Africa, excluding the fertile coastal region situated against the Mediterranean Sea, the Atlas Mountains of the Maghreb, and the Nile Valley of Egypt and Sudan. The Sahara stretches from the Red Sea in the east and the Mediterranean in the north, to the Atlantic Ocean in the west, where the landscape gradually transitions to a coastal plain. To the south, it is delimited by the Sahel, a belt of semi-arid tropical savanna around the Niger River valley and Sudan Region of Sub-Saharan Africa. The Sahara can be divided into several regions, including the western Sahara, the central Ahaggar Mountains, the Tibesti Mountains, the Aïr Mountains, the Ténéré desert, and the Libyan Desert. Its name is derived from the plural Arabic language word for desert (صحارىṣaḥārā [ˈsˤɑħɑːrɑː])..
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