SIMILAR TO AN ORGAN REJECTION

It is fairly common knowledge that one of the obstacles to a successful organ transplant is the rejection of that organ from the new body. Although I 'officially' weigh myself once per week, I do sometimes hop on the scale to monitor my progress. I was very pleased when the scale showed a weight of 210.2 lbs. on Saturday. On Sunday it had bounced back up two pounds, and Monday it had stubbornly stayed at about 212 lbs. There was a brief moment at the end of 2015 when the imaginary needle on my digital scale rested at 209 lbs.  One week later, the weight indicated 218 lbs. It is as if my body is rejecting this 209-210 lb weight.  It appears that this is going to be a difficult level to break through. Woman sometimes talk about the difficulty breaking through the glass ceiling. I am trying to break through the glass floor. If I persevere, as I will continue to do, eventually my body will relent, and I will know what it feels like to be nearer to 200 lbs than I am now. I still harbor the fantasy of getting under 200 lbs. Clearly this is not going to be easy.

Your Food Diary For:

Monday, August 29, 2016

BREAKFAST	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
Roundys - Creamy Wheat - Enriched Farina	480	100	0	16	340	4
	480	100	0	16	340	4
L U N C H
Healthy Choice - Chicken With Rice Soup	220	34	4	12	780	2
Homemade - Garden Salad - No Dressing	50	19	0	6	527	15
	270	53	4	18	1,307	17
D I N N E R
Roasted Cauliflower	100	3	10	1	497	1
Pot Roast, Beef	400	0	25	40	63	0
Squash - Butternut Squash	151	38	0	2	14	7
	651	41	35	43	574	8
S N A C K S
YOGURT PRETZELS	400	59	0	4	379	40
	400	59	0	4	379	40
Totals	1,801	253	39	81	2,600	69
Your Daily Goal	4,074	509	135	204	2,300	152
Remaining	2,273	256	96	123	-300	83
	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
	*You've earned 2,144 extra calories from exercise today

If every day were like today...   You'd weigh 177.5 lbs in 5 weeks     

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       Your Exercise Diary for:

Monday, August 29, 2016

Cardiovascular	Minutes	Calories Burned
11 Mile Walk	144	2,166
Daily Total / Goal	144 / 30	2,166 / 590
Weekly Total / Goal	144 / 210	2,166 / 4,130

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glass ceil·ing

noun

1. an unofficially acknowledged barrier to advancement in a profession, especially affecting women and members of minorities.