Sunday, August 28, 2016

BANANA REPUBLIC BLUE JEANS

Different brands of clothing adhere to sizes a bit, well... differently. It is my belief that Banana Republic 'runs small.' (In other words, if one usually wears a waist size of 40, perhaps if shopping at Banana Republic one would have to consider a 42. Many months ago when I was confident that my weight loss would continue (before my hernia operation) I purchased a pair of BANANA REPUBLIC BLUE JEANS at a huge discount, even though at the time they did not even remotely fit me.  This pair of blue jeans was 36" waist.  I tried them on last night. They are tight, but in a pinch, they could be worn. The waist size that I was forced to wear when I started this little journey on December 24, 2014 was 50" - and they were tight.  A man wearing tight 50" blue jeans is not a pleasant sight. It is even less pleasant being that man.  I don't know if a man wearing tight 36" blue jeans is a pleasant sight or not. I do know, that I enjoy being that man.

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I am looking forward to wearing these Banana Republic 36" blue jeans when they are a bit more comfortable.



Yesterday I think some physical fatigue was setting in. I walked, but 'only' 8 miles.  I thought that was all I would do, but later in the evening my daughter wanted to talk a walk downtown. So although that second 4 mile walk was not as vigorous - I did walk twelve miles yesterday.

Your Food Diary For:


BREAKFAST Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Kroger - Grits, 2 cup 200 42 2 4 680 2
365 Organic Dark Chocolate Chip Peanut Butter - Chewy Granola Bars, 3 bar 450 69 15 9 270 30

650 111 17 13 950 32
L U N C H
Read - 3 Bean Salad 300 65 0 5 1,500 40
Nabisco Ritz Fresh Stacks - Crackers, 1 fresh stack 220 26 12 2 280 4
Skippy - Creamy Peanut Butter 300 9 25 11 237 5
Quaker Chewy - 90 Cal Chocolate Chunk, 1 bar 90 19 2 1 80 7

910 119 39 19 2,097 56
D I N N E R
banana bread flax bar  190 25 9 3 5 12
Campbell's Chunky - Manhattan Clam Chowder 240 36 6 10 1,600 6

430 61 15 13 1,605 18
S N A C K S
DARK CHOCOLATE COCONUT CHEWS 266 27 19 3 33 17
Vanilla Gellato 300 34 15 7 105 0

566 61 34 10 138 17
Totals 2,556 352 105 55 4,790 123
Your Daily Goal 4,193 524 139 210 2,300 157
Remaining 1,637 172 34 155 -2,490 34
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
*You've earned 2,263 extra calories from exercise today         

       Your Exercise Diary for:


Cardiovascular Minutes Calories Burned
8 mile hike
108 1,525
4 mile walk
71 664

   
Daily Total / Goal 179 / 30 2,189 / 590  
Weekly Total / Goal 1032 / 210 13,014 / 4,130



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