The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
Showing posts with label CBS. Show all posts
Showing posts with label CBS. Show all posts
Thursday, February 27, 2020
DEMOCRATIC DEBATE
Wow... what a debate on Tuesday night.
I am a Conservative Republican therefore I thoroughly enjoyed watching the Democratic Mental Midgets yelling at each other and accusing each of other of various wild crimes and indiscretions.
If you are a Democrat - my guess is that the debate may not have been very enjoyable.
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Labels:
america,
Bernie Sanders,
Bloomberg,
CBS,
cuba,
debate,
Democrat,
democratic,
DONALD TRUMP,
Fidel Castro,
HOAX,
Joe Biden,
Mayer Pete,
Mike,
moderators,
racist,
RUSSIAN,
socialism,
socialist,
vladimir putin
Wednesday, February 19, 2020
DEMOCRATIC DEBATE WEDNESDAY LAS VEGAS - WHO IS FRONTRUNNER NOW?
I am 'publishing' this page before I sit down to watch the debate...
I cannot fathom that Bloomberg will increase his poll numbers.
The guy may be a billionaire - but it does not make him a genius.
I know that this an unpopular opinion.
The guy has zero charisma.
Charisma is important.
Bernie may be nuts, but at least he is interesting.
Bloomberg is also nuts, and he is not interesting....
Ok, that's enough for now...
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I cannot fathom that Bloomberg will increase his poll numbers.
The guy may be a billionaire - but it does not make him a genius.
I know that this an unpopular opinion.
The guy has zero charisma.
Charisma is important.
Bernie may be nuts, but at least he is interesting.
Bloomberg is also nuts, and he is not interesting....
Ok, that's enough for now...
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Labels:
Bernie,
Biden,
Bloomberg,
CBS,
debate,
Democrat,
democratic,
DONALD TRUMP,
Elizabeth Warren,
Las Vegas,
MICHAEL,
Nevada,
Pocahontas,
PRESIDENT,
presidential debate,
Sanders
Thursday, February 13, 2020
STAR TREK PICARD
No time to write much tonight... gotta get up early tomorrow to watch Season 1 Episode 4 of Star Trek Picard which should be available the moment I wake up tomorrow!
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Sunday, January 28, 2018
STAR TREK DISCOVERY
For much of 2016 and virtually all of 2017 I was casually looking forward to watching the newly announced Star Trek series being produced by CBS. The series premiere aired on CBS last September. It was OK, but it was not enough to inspire me to sign up for cbs all-access to watch additional episodes. I am currently enjoying a five week free trial of cbs all-access and I caught up on the series and have been watching it week by week for the past three weeks. The series is beginning to grow on me. It uses a much more modern storytelling technique than the original Star Trek from the 1960's, Star Trek Next Generation or Star Trek Voyager. Star Trek Discovery has a 15 episode story that it has been unfolding and it is compelling. As different as this Star Trek is form its earlier incarnations, it is still Star Trek.
Your Food Diary For:
BREAKFAST | Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
|
Apples and Cinnamon | 780 | 162 | 9 | 18 | 1,020 | 72 | |
Met Rx Chocolate Cookie Dough | 400 | 58 | 6 | 31 | 167 | 28 | |
1,180 | 220 | 15 | 49 | 1,187 | 100 | ||
L U N C H | |||||||
Peanut Butter and Jelly Sandwich | 700 | 55 | 31 | 17 | 286 | 31 | |
Libby's - Sweet Peas | 245 | 42 | 2 | 14 | 1,050 | 21 | |
945 | 97 | 33 | 31 | 1,336 | 52 | ||
D I N N E R | |||||||
Panda Express Brown Steamed Rice | 440 | 75 | 11 | 10 | 420 | 2 | |
Panda Express Honey Walnut Shrimp | 400 | 30 | 26 | 16 | 520 | 10 | |
Panda Express Broccoli Beef | 300 | 26 | 14 | 18 | 1,040 | 14 | |
1,140 | 131 | 51 | 44 | 1,980 | 26 | ||
Totals | 3,265 | 448 | 99 | 124 | 4,503 | 178 | |
Your Daily Goal | 2,038 | 255 | 68 | 102 | 2,300 | 76 | |
Remaining | -1,227 | -193 | -31 | -22 | -2,203 | -102 | |
Calories
kcal
|
Carbs
g
|
Fat
g
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Protein
g
|
Sodium
mg
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Sugar
g
|
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*You've earned 108 extra calories from exercise today |
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Saturday, January 27, 2018
STAR TREK BOLDLY GOES INTO THE CLASSROOM
I was not the best student in grammar school, although I skated through with a some timely help from my parents as well as on the strength of my innate intelligence. This plan kept me going into high school, although it sputtered quite a bit once I hit biology, chemistry, physics and calculus. My college career was not an overwhelming success as I had not developed the proper study habits required. Obviously, I was taking the wrong courses. I am sure I could have easily 'aced' a class on Star Trek, like the one currently offered at UC Davis in California. Now that's something I could have easily sank my teeth into.
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from theaggie.org (The California Aggie)
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Saturday Weight 251.3 lbs
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from theaggie.org (The California Aggie)
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Star Trek as a Social Theory: To Boldly Go Into the Classroom
UC Davis students learn how fictional universe mirrors our own
For over 50 years, the science fiction franchise “Star Trek” has captivated millions of fans worldwide. And at UC Davis, you don’t have to travel across the universe to take a ride aboard the USS Enterprise. There’s a class for that.
Anthropology professor James Smith, a “Star Trek” fan himself, is the Captain of the ANT 191: Topics in Anthropology starship crew. The course title is “Star Trek as a Social Theory.”
“This course uses ‘Star Trek’ as a vehicle for understanding critical themes in social theory and anthropology, while also teaching students how to think about ‘popular culture,’ television, and daily life anthropologically,” Smith said.
Each week, students watch a single, 42-minute “Star Trek” episode in addition to assigned readings and in-class discussions analyzing social and anthropological theory. The series acts as a cultural map, mirroring the social constructions of one universe and comparing it to our own.
“It reflects the optimism of the Kennedy era in the U.S., and also presents an opportunity for us to question some of the assumptions informing that optimism,” Smith said.
Students examine questions like: Should there be a universal standard for making ethical decisions? Does technology make us “more human” or does it enslave us?
“I want students to think seriously and critically about what these imaginings of future entail so they can learn to understand some of the cultural assumptions that are packed into them,” Smith said.
Currently, the class is watching episodes from “Star Trek: The Original Series” and “Star Trek: The Next Generation,” but Smith says he may explore more of the franchise in the future.
On Dec. 4, the UC Davis Human Rights Lecture Series explored how “Star Trek” can be used as a tool for students to examine human rights-related topics. And now, for the first time at UC Davis, “Star Trek” has become the framework for an academic course.
Human Rights Studies Director Keith David Watenpaugh and Chancellor Gary May co-hosted the event at the Crocker Art Museum in Sacramento. The title of the series was “Star Trek/Human Rights: To Boldly Go to Human Rights for All.”
“Certainly in the 50 years since ‘Star Trek’ appeared, talking about, contesting, fighting, and dying for human rights has been a definitive element to being human,” Watenpaugh said.
The “Star Trek” franchise inspired May to pursue the sciences at a young age. With a background in electrical engineering and computer science, May did just that.
“I’m thrilled to hear about the new ‘Star Trek’ class and I hope to visit it, along with another class called the Science of Superheroes,” May said. “As many people know, I’m a ‘Star Trek’ fan — the original series — and one of the reasons I like it so much is because it deals with broader issues of the human condition: rights, race and ethics.”
As such, May jump-started a 10-year campus-wide initiative entitled, “To Boldly Go.” The plan seeks to increase UC Davis’ national ranking by strengthening the university’s research expertise and growing a diverse community that represents the demographics of California. A final plan is scheduled to completed this July.
May is also an aficionado of other superhero franchises like the “Avengers,” “X-Men” and “Justice League” because of their pursuits for good.
“I want students to feel empowered to be like superheroes — agents of their own success, their careers and their destinies — to do some good in the world,” May said.
The class will also explore the more specific themes of “Star Trek” such as politics, freedom, translation, empire, capitalism and more.
“The numerous episodes that responded to human right issues in the 1960s still resonate with us today, and also give us a sense of how people in that era were thinking about rights and also the timeless nature of human rights questions,” Watenpaugh said.
The end of the course entails a creative writing assignment in which students imagine that they are a part of a Klingon or Vulcan High Council. As a member of the council, the students must go revisit the year 2018 and write an ethnographic report on some aspect of the community from the lens of either a Klingon or Vulcan standpoint. The assignment gears students to explore the issues inherently constructed in our society.
“In the Star Trek world, this utopian future emerges after apocalyptic events in our current near future, so there is a message about the end of the world not in fact being the actual end, but rather the beginning of something else,” Smith said.
Your Food Diary For:
BREAKFAST |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
|
Instant oatmeal - Apples and Cinnamon | 780 | 162 | 9 | 18 | 1,020 | 72 | |
780 | 162 | 9 | 18 | 1,020 | 72 | ||
L U N C H | |||||||
Subway - Seafood Sensation | 820 | 100 | 38 | 26 | 1,480 | 16 | |
Chips - Chips | 375 | 38 | 23 | 5 | 425 | 3 | |
1,195 | 138 | 61 | 31 | 1,905 | 19 | ||
D I N N E R | |||||||
California Sushi Sampler | 600 | 92 | 18 | 12 | 1,800 | 16 | |
600 | 92 | 18 | 12 | 1,800 | 16 | ||
S N A C K S | |||||||
Klondike - Klondike Bar, 1 bar | 250 | 29 | 14 | 3 | 70 | 23 | |
250 | 29 | 14 | 3 | 70 | 23 | ||
Totals | 2,825 | 421 | 102 | 64 | 4,795 | 130 | |
Your Daily Goal | 1,972 | 246 | 65 | 99 | 2,300 | 74 | |
Remaining | -853 | -175 | -37 | 35 | -2,495 | -56 | |
Calories
kcal
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Carbs
g
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Fat
g
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Protein
g
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Sodium
mg
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Sugar
g
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*You've earned 42 extra calories from exercise today |
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Saturday Weight 251.3 lbs
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Labels:
ANTHROPOLOGY,
BOLDLY GO,
California,
Captain Kirk,
CBS,
Class,
CLASSROOM,
college,
course,
DAVIS,
DISCOVERY,
GOES,
PRIME DIRECTIVE,
Star Trek,
THE ORIGINAL SERIES,
TOS,
UC DAVIS,
UNIVERSITY
Wednesday, November 22, 2017
THAT'S A SHAME
Esteemed journalist extraordinaire, Charlie Rose joins the list of upstanding, dignified, misunderstood powerful men who have recently admitted making some missteps. (Actually misstep was the term used by John Lasseter of Disney Pixar for his newly revealed indiscretions) Lefty Liberal Icon, Charlie Rose has been fired from PBS, CBS and Bloomberg. With the same customary enthusiasm uttered by Jerry Seinfeld on his popular TV show, I say the same thing: That's a shame.
If every day were like today...
You'd weigh 213.8 lbs in 5 weeks.
Your Food Diary For:
BREAKFAST |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
|
Grits | 400 | 88 | 6 | 8 | 1,240 | 4 | |
400 | 88 | 6 | 8 | 1,240 | 4 | ||
L U N C H | |||||||
Peanut Butter and Jelly Sandwich, 2 | 700 | 55 | 31 | 17 | 286 | 31 | |
700 | 55 | 31 | 17 | 286 | 31 | ||
D I N N E R | |||||||
Rice A Roni - Mexican Style Rice | 250 | 41 | 8 | 6 | 720 | 3 | |
Homemade - Ground Beef Tacos | 700 | 36 | 40 | 27 | 1,229 | 3 | |
950 | 77 | 48 | 33 | 1,949 | 6 | ||
S N A C K S | |||||||
Klondike - Klondike Bar, 2 bar | 500 | 58 | 28 | 6 | 140 | 46 | |
500 | 58 | 28 | 6 | 140 | 46 | ||
Totals | 2,550 | 278 | 113 | 64 | 3,615 | 87 | |
Your Daily Goal | 3,748 | 468 | 125 | 188 | 2,300 | 140 | |
Remaining | 1,198 | 190 | 12 | 124 | -1,315 | 53 | |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
||
*You've earned 1,818 extra calories from exercise today |
Labels:
CBS,
Charlie Rose,
Charlie Rose Show,
FIRED,
icon,
interview,
interviewer,
Jerry,
Jerry Seinfeld,
LEFTY,
LIBERAL,
PBS,
Seinfeld,
That's a shame,
thats a shame,
This Morning,
TV
Thursday, May 11, 2017
CONSTITUTIONAL CRISIS
Well I bet Stephen Colbert learned his lesson on Tuesday night. Don't make a political joke about something before the Democrat lemmings have been properly brainwashed and told how to think and how to 'properly' react to a news bulletin. FBI Director Comey was a universally unpopular government servant. He was distrusted by conservatives and lefties alike. Colbert's show, which airs at 11:30PM Eastern Time is taped in the late afternoon. On Tuesday afternoon, during the taping in front of a live studio audience when Colbert announced the late-breaking news that Comey had been fired, less than 10 minutes ago, the pre-brainwashed Americans in the audience cheered, just like normal Americans. You know why? An incompetent public servant was properly fired. Those people in the audience didn't know that the storyline being crafted the Democratic leadership and media, that was that a Constitutional crisis of epic proportions was underway. One needed about 24 hours of wall-to-wall news coverage from the lefty loons on TV, radio and print media to create that story. Well-done moron media, another fake news story. How can a Constitutional crisis exist when the President acts within the powers granted by the Constitution? From the perspective of the lefty lunatics who still can't accept President Donald Trump, there is a constitutional crisis - it was the election that they lost in November. The election was run in accordance with the United States Constitution. Hillary Clinton lost the election. Apparently that is the crisis.
from the Washington Times
Colbert's Audience Cheers Comey Firing, Changes Tune After Host's Correction
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By Douglas Ernst - The Washington Times - Wednesday, May 10, 2017
Comedian Stephen Colbert had an awkward moment Tuesday night when his audience cheered the firing of FBI Director James B. Comey.
President Trump stunned the political world this week by dismissing Mr. Comey and citing a Department of Justice recommendation that he was unable “to effectively lead the bureau.” The CBS “Late Show” audience — no doubt familiar with Mr. Comey’s handling the agency’s investigation into former Secretary of State Hillary Clinton’s secret email server — cheered, but then quickly changed their tune with a scolding by Mr Colbert.
“Oh. Wow. Huge, huge Donald Trump fans here tonight!” Mr. Colbert said. “That shows no gratitude at all. I mean, did Trump forget about the Hillary emails that Comey talked about? I mean, ‘Thanks for the presidency, Jimmy. Now don’t let the door hit you where the electoral college split ya.’”
The audience picked up on the comedian’s desired response and then booed at the first opportunity.
“I’m shocked. My heart is thumping. My pulse is racing,” Mr. Colbert said. “He fired the FBI director, who has said under oath that he’s investigating the Trump campaign’s ties with Russia. No rationale has been given yet as to why, but it came on the recommendation of Attorney General Jeff Sessions.”
The sudden attitude shift was noticed by websites like the Blaze and users on social media platforms like Twitter.
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Your Food Diary For:
BREAKFAST | Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
|
Apples & Cinnamon Instant Oatmeal, 6 packet | 780 | 162 | 9 | 18 | 1,020 | 72 | |
780 | 162 | 9 | 18 | 1,020 | 72 | ||
L U N C H | |||||||
Hissho Sushi - Sushicado Tuna Roll | 500 | 89 | 6 | 18 | 836 | 0 | |
Fresh Market Cafe - California Sushi Roll | 500 | 89 | 8 | 16 | 2,420 | 13 | |
1,000 | 178 | 14 | 34 | 3,256 | 13 | ||
D I N N E R | |||||||
Subway - Turkey Sub Sandwich, 12 inch | 560 | 92 | 7 | 36 | 1,620 | 14 | |
Subway - Sun Chips- Harvest Cheddar | 210 | 27 | 9 | 4 | 320 | 3 | |
770 | 119 | 16 | 40 | 1,940 | 17 | ||
Totals | 2,550 | 459 | 39 | 92 | 6,216 | 102 | |
Your Daily Goal |
1,942 | 243 | 64 | 98 | 2,300 | 72 | |
Remaining | -608 | -216 | 25 | 6 | -3,916 | -30 | |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
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