Each of my hikes 'need' a theme, mostly because it amuses me. (I am easily amused.) Yesterday's theme was an urban hike that created its own trail of Chicago Cubs World Series Fever related points of interest. There were three highlights of this imaginary trail that I hiked in yesterday's cold and windy day, which turned into a cold, windy and rainy day. I was 'rescued' by my wife after I had hiked ten miles. My clothing was wet, although my new waterproof hiking shoes kept my feet dry and my spirit remained undampened. First stop along this 'trail' was Daley Plaza.
The next stop on this Chicago Cubs World Series Fever Trail was the Willis Tower. You might recognize the previous name of this skyscraper - Sears Tower. As the Cubs are playing in the World Series, it made sense to visit the giant globe at the base of the Willis Tower. The 2016 Major League Baseball World Champions will either reside in Chicago or Cleveland - we will know in about one week. Flying nearby are blue "W" (win) flags and Chicago Cubs flags. Willis Tower has the fever.
It would be difficult to find a bat bigger than 'Batcolumn' |
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Your Food Diary For:
BREAKFAST | Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
|
Quaker - Grits - Instant - Original, 3 packet | 300 | 66 | 0 | 6 | 930 | 0 | |
300 | 66 | 0 | 6 | 930 | 0 | ||
L U N C H | |||||||
Grilled Whitefish | 300 | 0 | 13 | 43 | 113 | 0 | |
Buttered Cabbage | 150 | 6 | 14 | 2 | 120 | 4 | |
Brussel Sprouts - Roasted | 150 | 11 | 10 | 5 | 435 | 3 | |
Garlic Tofu | 200 | 10 | 10 | 15 | 565 | 4 | |
Clif Bar - Chocolate Chip Peanut Crunch | 260 | 42 | 7 | 10 | 200 | 20 | |
1,060 | 69 | 54 | 75 | 1,433 | 31 | ||
D I N N E R | |||||||
Chipotle - Burrito: Shredded Beef, Black Beans, Cheese | 1,000 | 104 | 37 | 68 | 2,367 | 1 | |
Nestle - Dark Chocolate Bar | 300 | 31 | 18 | 4 | 0 | 0 | |
Milano - Cookies, 3 cookies | 180 | 21 | 10 | 2 | 80 | 11 | |
1,480 | 156 | 65 | 74 | 2,447 | 12 | ||
S N A C K S | |||||||
Dark Chocolate Bar With Mint | 440 | 40 | 36 | 6 | 0 | 22 | |
440 | 40 | 36 | 6 | 0 | 22 | ||
Totals | 3,280 | 331 | 155 | 161 | 4,810 | 65 | |
Your Daily Goal | 4,221 | 527 | 140 | 212 | 2,300 | 158 | |
Remaining | 941 | 196 | -15 | 51 | -2,510 | 93 | |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
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*You've earned 2,291 extra calories from exercise today |
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Your Exercise Diary for:
Cardiovascular | Minutes | Calories Burned | |
10 MILE URBAN HIKE
|
118 | 2,291 | |
Daily Total / Goal | 118 / 30 | 2,291 / 590 | |
Weekly Total / Goal | 517 / 210 | 9,429 / 4,130 |
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