Monday, April 17, 2017

NOTHING

Sunday I rested to recover from a sore throat and achy muscles, as a result I did virtually nothing all day. I did not even watch any news. So today, I have almost nothing to say.  Apparently the best thing that happened this weekend is that we did not start a war with North Korea. That seemed less assured heading into the weekend. Sometimes no news IS good news.


Your Food Diary For:

BREAKFAST Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Apples & Cinnamon Instant Oatmeal 780 162 9 18 1,020 72

780 162 9 18 1,020 72
L U N C H
Mostaccioli With Meat Sauce 550 80 15 25 1,142 15

550 80 15 25 1,142 15
D I N N E R
Mostaccioli With Meat Sauce 550 80 15 25 1,142 15

550 80 15 25 1,142 15
S N A C K S
Haddar - Coconut bar chocolate drizzle 480 56 26 4 20 30

480 56 26 4 20 30
   
Totals 2,360 378 65 72 3,324 132
Your Daily Goal 1,930 241 64 97 2,300 72
Remaining -430 -137 -1 25 -1,024 -60
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g






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