Monday, May 15, 2017

Wisdom in the print media, for example, newspapers and magazines is rare indeed. I found an example of wisdom in the funny pages on Sunday.

Your Food Diary For:

BREAKFAST	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
Quaker - Instant Oatmeal - Original	600	114	12	24	450	0
	600	114	12	24	450	0
L U N C H
Panda Express - Mushroom Chicken	170	11	14	12	840	4
Panda Express - Chicken Egg Roll	200	20	10	6	340	2
	370	31	24	18	1,180	6
D I N N E R
Panda Express - Broccoli Beef	150	13	7	9	520	7
Panda Express - Grilled Teriyaki Chicken	300	8	13	36	530	8
Panda Express - Mixed Vegetable	80	16	1	4	540	5
	530	37	21	49	1,590	20
S N A C K S
Dunkin' Donuts - Toasted Coconut	420	47	24	4	330	27
	420	47	24	4	330	27

Totals	1,920	229	81	95	3,550	53
Your Daily Goal	2,530	316	84	127	2,300	95
Remaining	610	87	3	32	-1,250	42
	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g

Your Exercise Diary for: