I was watching some TV with my daughter this past Sunday when a commercial came on for a new product from White Castle: Brisket Slider. It turns out, my daughter loves brisket. I used to love White Castle. I have not been in a White Castle in more than two years. Nevertheless, after school on Wednesday afternoon, my daughter and I walked about 5.5 miles to a 'nearby' White Castle Restaurant to sample this new product. Once we arrived at the restaurant, we ordered one each. We enjoyed our sandwiches and then ordered another one each. And then we had a third one. Then we walked home. This is our review: delicious.
Your Food Diary For:
| BREAKFAST |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
|
| Egg - Poached Eggs | 300 | 2 | 20 | 25 | 629 | 1 | |
| Bread - Rye, toasted | 200 | 37 | 3 | 7 | 511 | 0 | |
| 500 | 39 | 23 | 32 | 1,140 | 1 | ||
| L U N C H | |||||||
| White Castle Brisket sliders, 3 | 690 | 90 | 23 | 33 | 1,904 | 0 | |
| 690 | 90 | 23 | 33 | 1,904 | 0 | ||
| D I N N E R | |||||||
| Taylor Farms - Asian Chopped Salad | 560 | 46 | 42 | 11 | 1,155 | 21 | |
| Chicken Breast | 250 | 0 | 5 | 47 | 604 | 0 | |
| 810 | 46 | 47 | 58 | 1,759 | 21 | ||
| Totals | 2,000 | 175 | 93 | 123 | 4,803 | 22 | |
| Your Daily Goal | 3,562 | 445 | 118 | 179 | 2,300 | 133 | |
| Remaining | 1,562 | 270 | 25 | 56 | -2,503 | 111 | |
|
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
Your Exercise Diary for:
| Cardiovascular | Minutes | Calories Burned | |
|
Twelve Mile Urban Hike
|
203 | 1,822 | |
| Daily Total / Goal | 203 / 30 | 1,822 / 590 | |
| Weekly Total / Goal | 255 / 210 | 2,928 / 4,130 | |
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