GOOD IMAGINATION

This past week I had thought, apparently imagined, that my waistline seemed just a bit slimmer. Alas, I apparently have a good imagination, and far less precise cognitive skills. When I weighed myself on Saturday morning, I had to face the unkind truth that my weight is now 247lbs.

oh great, I got something in common with Spongebob.

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Your Food Diary For:

Friday, March 17, 2017

BREAKFAST	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
Super 8 Cinnamon Roll - Cinnamon Roll	310	48	15	4	550	25
Instant oatmeal - Apples and Cinnamon	650	135	8	15	850	60
	960	183	23	19	1,400	85
L U N C H
Subway - Turkey Sub Sandwich	560	92	7	36	1,620	14
	560	92	7	36	1,620	14
D I N N E R
Baked Whitefish Filet	400	0	19	54	144	0
Cauliflower	200	29	9	11	140	5
Cream corn	100	23	0	0	0	0
	700	52	28	65	284	5
S N A C K S
Sprouts - Organic Brown Rice Cake	750	150	0	30	0	0
Protein Plus Protein Bar - MET-Rx	400	37	13	41	123	1
	1,150	187	13	71	123	1
Totals	3,370	514	71	191	3,427	105
Your Daily Goal	2,132	266	71	107	2,300	80
Remaining	-1,238	-248	0	-84	-1,127	-25
	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g

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