Thursday, March 9, 2017

OBAMACARE 2.0

I expect that I am one of millions of Americans very disgusted that the Republicans seem unable or unwilling to do precisely what they have been promising for the past few years, that is repealing the Affordable Care Act. If ever the name of legislation was a more of a sick joke, I am unaware. There is nothing affordable about the Affordable Care Act. If the Republicans can't keep this promise to eradicate this legislation, the levers of government will quickly change hands again. Every day is a fight, most days, we lose.
.


.

Your Food Diary For:

BREAKFAST Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Quaker - Instant Oatmeal- Maple 800 160 10 20 1,300 60

800 160 10 20 1,300 60
L U N C H
Sloppy Joes 800 15 26 57 1,235 0
Pretzels 200 46 0 4 980 2

1,000 61 26 61 2,215 2
D I N N E R
Bellas - Spaghetti With Meat Sauce 800 210 5 35 0 0

800 210 5 35 0 0
S N A C K S
Pop Tarts - Frosted Brown Sugar 420 69 14 5 350 30

420 69 14 5 350 30
   
Totals 3,020 500 55 121 3,865 92
Your Daily Goal 3,274 409 109 164 2,300 122
Remaining 254 -91 54 43 -1,565 30
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
*You've earned 1,344 extra calories from exercise today         
.

       Your Exercise Diary for:


Cardiovascular Minutes Calories Burned
65 772
65 759

   
Daily Total / Goal 130 / 30 1,531 / 590  
Weekly Total / Goal 192 / 210 2,597 / 4,130             
.



.


No comments: