It is now Tuesday morning. Apparently our fellow Americans on the East Coast are hunkering down for the worst snowstorm ever. Surely this is a result of climate change. Nothing like this has ever happened before! Surely there have been snowstorms and blizzards on the east coast - but this is March! Spring officially starts in one week! Carbon emissions have changed the natural order of things. This is what climate change is. This is unprecedented. This has never happened before!
Except for the inconvenient truth that it has happened before.
from history.com
BREAKFAST | Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
|
Essential Everyday - Butter Flavored Grits | 500 | 105 | 5 | 10 | 1,700 | 5 | |
500 | 105 | 5 | 10 | 1,700 | 5 | ||
L U N C H | |||||||
Maki - Maki Tuna Roll | 501 | 95 | 4 | 23 | 100 | 0 | |
501 | 95 | 4 | 23 | 100 | 0 | ||
D I N N E R | |||||||
Bobaks - smoked polish sausage | 690 | 3 | 63 | 30 | 1,950 | 0 | |
Broccoli - Broccoli | 100 | 20 | 1 | 7 | 115 | 4 | |
790 | 23 | 64 | 37 | 2,065 | 4 | ||
S N A C K S | |||||||
Dang - Toasted Coconut Chips, Original Recipe | 400 | 41 | 24 | 2 | 400 | 27 | |
400 | 41 | 24 | 2 | 400 | 27 | ||
Totals | 2,191 | 264 | 97 | 72 | 4,265 | 36 | |
Your Daily Goal | 2,796 | 349 | 93 | 140 | 2,300 | 104 | |
Remaining | 605 | 85 | -4 | 68 | -1,965 | 68 | |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
Your Exercise Diary for:
Cardiovascular | Minutes | Calories Burned | |
Matrix Treadmill
|
60 | 844 | |
Daily Total / Goal | 60 / 30 | 844 / 590 | |
Weekly Total / Goal | 60 / 210 | 844 / 4,130 |
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