My daughter trains a few times per week at a local pool near our home at Eckhart Park. In order to drive there, the trip is 2.5 miles and should take 13 minutes by car in city traffic. I decided to meet my family at the park at the conclusion of my daughter's practice today. I left more than two hours early. I didn't exactly take the shortest route, as I was determined to walk 10 miles.
My route also did get me from Point A to Point B. My route was exactly 10 miles. My route took me 2 hours and 3 minutes walking. My route burned 2121 calories. Once I arrived at the park, I made use of their elliptical machine for a very mellow, relaxed 30 minutes session, at the highest resistance level of 20 but only for one half hour. The machine reported that this thirty minute workout burned an additional 503 calories. Ever since my Half Dome climb, I have been a calorie burning machine!
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Monday MENU
breakfast cheese omelette, center cut bacon, 3 small apples 707 calories
lunch spinach salad, multigrain rice cakes, homemade chili 663 calories
dinner manhattan clam chowder chunky, pickled herring 974 calories
SNACK 8 L'CHAIMS 560 calories
total calories consumed 2904 calories lunch spinach salad, multigrain rice cakes, homemade chili 663 calories
dinner manhattan clam chowder chunky, pickled herring 974 calories
SNACK 8 L'CHAIMS 560 calories
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CALORIES BURNED
2 hour, 3 minute walk 10 MILES 2120 CALORIES
Eckhart Park Elliptical Machine 30 minutes, level 20, relaxing pace 503 CALORIES
Eckhart Park Elliptical Machine 30 minutes, level 20, relaxing pace 503 CALORIES
TOTAL CALORIES BURNED 2623 CALORIES
Monday net calories 281 calories
Monday net calories 281 calories
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fitbit day 33
27363 steps
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Part of my 10 mile walk yesterday took place at Washington Square Park. I have found a new way to create 'art' with my MapMyWalk Application.
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