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TOTAL CALORIES CONSUMED 2892 CALORIES
WEDNESDAY'S WORKOUT - NOT APPLICABLE
Perhaps it looks silly that I write calories burned for the day was Zero. What I mean is that I did not burn many more additional calories over and above the calories burned based on my Basal Metabolic Rate.
Basal Metabolic Rate is the number of calories one burns if one stayed in bed all day.
CALORIES BURNED 0 CALORIES
Wednesday net calories 2892 calories
This graph shows my small outburst of activity with minutes to go before midnight. Since I was running in place, which I do not normally do.... when I was done, I had discovered new muscles.... as the calves in both my legs were immediately sore.