THE MOVIE THAT EVERYONE IS TALKING ABOUT

If you do not know what the movie is that everyone is talking about, then the premise of the title is false. Still, I think that you can figure out that I am talking about Star Wars: The Force Awakens.  As the months and years were approaching after this film was announced, I had little interest. Only about 48 hours prior to its Friday release, did I get bitten by the hype.  I read that that this movie was much like the original films from the late 70's early 80's. I read that the film had a mix of action, emotion and humor. Everything that I read turned out to be true. I went with my 13 year old daughter who had low expectations for this film. As I sat in my reserved seat, which completely reclined, with some snacks that were 'smuggled' in from the outside, I found myself transported to another time and place. The movie claims that the action takes place "A long time ago in a galaxy far, far away...."  That is meant to be the location and timeline of the story. I found myself transported a long time ago, not quite in far away galaxy, but far enough from where I am now. I found myself transported into the 17 year-old who viewed that first movie nearly 40 years ago when I was living on Long Island. The movie surprised my daughter who also enjoyed it. The movie was both new, inventive and familiar all at once. This prediction is not too difficult to make: The movie will be financially successful. It deserves it. 

Your Food Diary For:

Saturday, December 19, 2015

BREAKFAST	Calories	Carbs	Fat	Protein	Sodium	Sugar
steel cut oatmeal - steel cut oat meal	600	108	10	20	0	4
Starbucks - Reduced-fat Turkey Bacon	230	28	6	13	560	3
	830	136	16	33	560	7
L U N C H
Campbell's  Manhattan Clam Chowder	240	36	6	10	1,600	6
Generic - Whitefish, Lightly Blackened	183	0	2	40	1,734	0
Generic - Grilled Brussel Sprouts, 1 cup	65	13	3	6	23	0
	488	49	10	55	3,357	6
D I N N E R
Trader Joe's - Turkey Jerky Original, 4 oz	240	24	0	44	1,080	20
	240	24	0	44	1,080	20
S N A C K S
WHOLE FOODS CHERRY  GRANOLA	420	70	12	9	105	26
WHOLE FOODS DRIED MANGO SLICES	110	28	0	2	1	20
WHOLE FOODS DATE PIECES	240	60	0	2	20	44
Add Food Quick Tools	770	158	12	13	126	90
Totals	2,328	367	39	145	5,123	123
Your Daily Goal	3,329	416	111	167	2,300	124
Remaining	1,001	49	72	21	-2,823	0
	Calories	Carbs	Fat	Protein	Sodium	Sugar
	*You've earned 1,399 extra calories from exercise today

.

       Your Exercise Diary for:

Saturday, December 19, 2015

Cardiovascular	Minutes	Calories Burned
MATRIX TREADMILL	65	635
Walking, 4.5 mph, very, very brisk pace	36	504
MFP iOS calorie adjustment	N/A	260
Add Exercise Quick Tools
Daily Total / Goal	102 / 30	1,399 / 590
Weekly Total / Goal	794 / 210	11,895 / 4,130

.

.

.

total calories consumed 2328 calories

total calories burned (treadmill, short walk) 1139 calories

total net calories 1189 calories

.....................

fitbit day 108
20595 steps

.....................

.

.

.

.