STREAKING

Streaking is the act of running naked through a public place as a prank, a dare or an act of protest. It is often associated with sporting events but can occur in more secluded areas. It usually involves running quickly which also reflects the original meaning of the word before it became associated with nudity. Streakers are often pursued by sporting officials or by the police

THAT IS NOT THE TYPE OF STREAKING THAT I AM INVOLVED WITH.
My 'streak' is that I have noticed that as of yesterday, I have walked 10 miles (at least) or more on eight consecutive days.  That is my walking streak.

streak: an uninterrupted series: The team had a losing streak of ten games.

Since I am a streaky guy, the pressure is on to keep it going...

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Your Food Diary For:

Monday, November 16, 2015

BREAKFAST	Calories	Carbs	Fat	Protein	Sodium	Sugar
Kashi - Dark Chocolate Coconut Bar, 2 bar	240	42	7	8	100	14
Apple - Small-2 1/4", 12 oz	165	44	1	1	3	33
John McCann Steel Cut - Oat Meal, 1 cup	600	108	0	16	0	0
	1,005	194	8	25	103	47
L U N C H
WHOLE FOODS 8890 - STRAWBERRY VANILLA HEMP GRANOLA, 60.5 g (3/4 cup)	275	44	9	6	66	17
WHOLE FOODS - NATURAL WASABI GREEN PEAS, 1/3 cup (30 grams)	120	19	3	4	240	2
WHOLE FOODS 8609 - KAHUNA CRUNCH TRAIL MIX, 56 g (approx 1/4 cup)	260	32	16	4	50	20
	655	95	28	14	356	39
D I N N E R
Ak Mak - Sesame Cracker, 20 Crackers	440	80	8	20	892	0
Gimme Organic - Sea Salt Seaweed Snacks, 10 g (1/2 pkg)	50	2	4	2	130	0
Campbell's Chunky - Manhattan Clam Chowder, 2 cup	240	36	6	10	1,600	6
	730	118	18	32	2,622	6
S N A C K S
365 Whole Foods - Dried Papaya Spears Sweetened, 2.2 pieces (40 g)	154	39	0	0	28	25
KROGER 90078 - BANANACHIPS, 37.5 g (approx 3/4 cup)	203	23	11	1	0	5
WHOLE FOODS 7700 - ORGANIC DATE PIECES w/OAT FLOWER, 64.0 g (2 TBSP)	192	48	0	2	16	35
Theo - Classic Coconut Bites, 36 g	190	18	13	1	15	14
	739	128	24	3	59	79
Totals	3,129	535	78	74	3,140	171
Your Daily Goal	3,837	479	128	192	2,300	144
Remaining	708	-55	50	118	-839	-26
	Calories	Carbs	Fat	Protein	Sodium	Sugar
	*You've earned 1,907 extra calories from exercise today

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       Your Exercise Diary for:

Monday, November 16, 2015

Cardiovascular	Minutes	Calories Burned
Walking, 4.5 mph, very, very brisk pace	128	2,032
MFP iOS calorie adjustment	N/A	-125
Daily Total / Goal	129 / 30	1,907 / 590
Weekly Total / Goal	129 / 210	1,907 / 4,130

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total calories consumed 3129

total calories burned 2032

total net calories 1097

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.......................

fitbit day 75

25540 steps

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I enjoy getting congratulatory emails from my apps.  Yesterday, MapMyWalk congratulated me for completing my 75th workout.

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Each week, the fitbit sends me a recap of the previous week.