Monday, January 18, 2016

FUN WITH MOLDIV

FUN WITH MOLDIV?  If you do not know what Moldiv is, today's blog will be alerting you to an extremely popular free application for smartphones (iOS and android)  that you might consider downloading.  As is true with so many 'free' apps - there are usually opportunities to purchase additional features.  I 'discovered' this application while waiting for a recent phone repair while I was at the Apple Store in Chicago.  When I go to the Apple Store, I often check out what apps they have loaded on their demo iPhones and iPads - as these apps are usually among the most popular.  If you are searching for the Moldiv application to download.... Here is what their icon looks like:

MOLDIV lets you combine and edit multiple photos to make amazing collages.  
(I am not necessarily announcing that my collages are 'amazing' - in fact, I am fairly certain that they are not.)


I am only just beginning to learn how to use this application.... but I did have some fun connecting some older and newer photos of myself into collages.
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Your Food Diary For:

Sunday, January 17, 2016

BREAKFAST Calories Carbs Fat Protein Sodium Sugar
Hostess - Classic Wheat Bread, 2 Slices 140 27 2 5 290 5
365 Everyday Value - Peanut Butter 100 3 8 4 45 1
Generic - Kashi Cherry Dark Chocolate 120 24 2 5 65 8
Walgreens - Nutritional Shake, 2 Bottle 500 80 12 18 380 44

860 134 24 32 780 58
L U N C H
Starbucks - Reduced Fat Turkey Bacon 230 28 6 13 560 3
Generic - Kashi Cherry Dark Chocolate 120 24 2 5 65 8

350 52 8 18 625 11
D I N N E R
Walgreens - Nutritional Shake, 1 Bottle 250 40 6 9 190 22
Hostess - Classic Wheat Bread, 4 Slices 280 54 3 10 580 10
365 Everyday Value - Peanut Butter - Creamy 200 7 17 7 140 1
libby's - Sweet Corn 210 32 5 7 700 25

940 133 31 33 1,610 58
S N A C K S
Blue Bell - Pineapple Sherbert, 2 cup 400 84 4 4 80 72
Kellogg's - Honey Nut Cheerios, 84 g 330 66 5 6 480 27

730 150 9 10 560 99
Totals 2,880 469 71 93 3,575 226
Your Daily Goal 6,374 797 212 319 2,300 239
Remaining 3,494 328 140 226 -1,275 13
Calories Carbs Fat Protein Sodium Sugar
*You've earned 4,444 extra calories from exercise today         

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Your Exercise Diary for:

      Sunday, January 17, 2016
Cardiovascular Minutes Calories Burned
STAR TRAC ELLIPTICAL 92 2,253
STAR TRAC ELLIPTICAL 92 2,233
MFP iOS calorie adjustment Ic_i N/A -42

   
Daily Total / Goal 185 / 30 4,444 / 590  
Weekly Total / Goal 933 / 210 19,596 / 4,130  


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total calories consumed 2880 calories
total calories burned (184 min elliptical) 4486 calories
total net 1606 calorie deficit
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fitbit day 136
21419 steps
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A common schoolyard taunt when I was a young lad was the accusation that someone was not actually born but hatched... Guilty as charged.

I don't think that many 58 year old men could (or would want to)  crawl into (or out of) this 'egg' which is found in the  Lincoln Park Zoo.  

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