Saturday, December 17, 2016

DOUBLE SECRET PROBATION

This was reported by MSN news after the press conference of our current president yesterday regarding the alleged interference of Russia with our recent election.
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Obama said he personally told Putin in September to "cut it out" during a face-to-face encounter in China at a Group of 20 meeting, warning that there would be "some serious consequences" if he didn't.
Obama said he thought this step was sort of successful since "we did not see further tampering of the election process. But the leaks through WikiLeaks had already occurred."
In October, Washington formally blamed Moscow for the cyberattacks and accused them of trying to meddle in the 8 November election. The White House also announced that the president was considering a "proportional" response to the attacks.
During the press conference on Friday, Obama said the US would not shy away from retaliating against Russia to discourage any future attacks.
"Whatever they do to us, we can potentially do to them," Obama said..

In other words, for those of you who remember Dean Wormer from National Lampoon's Animal House - Obama has essentially put Putin on DOUBLE SECRET PROBATION. I am sure that Putin is feeling just as threatened as the boys from Delta House. January 20th, 2017 can't come soon enough. 

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Your Food Diary For:


BREAKFAST Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Millville - cinnamon and spice oatmeal 680 140 8 16 960 68
Kirkland - Pre-Cooked Bacon, 2 slices 80 0 6 6 350 0

760 140 14 22 1,310 68
L U N C H
Omelette - 3-egg Omelette With Cheese 425 0 21 28 650 2

425 0 21 28 650 2
D I N N E R
Cauliflower Mash With Kale                  _ 200 29 9 11 140 5
Codfish 250 0 3 54 186 0
Grilled Brussel Sprouts 100 20 4 9 35 0
Meatballs 300 6 23 17 414 0

850 55 39 91 775 5


           
   
Totals 2,035 195 74 141 2,735 75
Your Daily Goal 4,856 607 162 243 2,300 182
Remaining 2,821 412 88 102 -435 107
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
*You've earned 2,926 extra calories from exercise today         
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       Your Exercise Diary for:


Cardiovascular Minutes Calories Burned
49 650
249 2,749

   
Daily Total / Goal 298 / 30 3,399 / 590  
Weekly Total / Goal 844 / 210 8,610 / 4,130             
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SATURDAY WEIGHT: 232.3 LBS


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