.
Obama said he personally told Putin in September to "cut it out" during a face-to-face encounter in China at a Group of 20 meeting, warning that there would be "some serious consequences" if he didn't.Obama said he thought this step was sort of successful since "we did not see further tampering of the election process. But the leaks through WikiLeaks had already occurred."In October, Washington formally blamed Moscow for the cyberattacks and accused them of trying to meddle in the 8 November election. The White House also announced that the president was considering a "proportional" response to the attacks.During the press conference on Friday, Obama said the US would not shy away from retaliating against Russia to discourage any future attacks."Whatever they do to us, we can potentially do to them," Obama said..
In other words, for those of you who remember Dean Wormer from National Lampoon's Animal House - Obama has essentially put Putin on DOUBLE SECRET PROBATION. I am sure that Putin is feeling just as threatened as the boys from Delta House. January 20th, 2017 can't come soon enough.
.
.
.
Your Food Diary For:
BREAKFAST |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
|
Millville - cinnamon and spice oatmeal | 680 | 140 | 8 | 16 | 960 | 68 | |
Kirkland - Pre-Cooked Bacon, 2 slices | 80 | 0 | 6 | 6 | 350 | 0 | |
760 | 140 | 14 | 22 | 1,310 | 68 | ||
L U N C H | |||||||
Omelette - 3-egg Omelette With Cheese | 425 | 0 | 21 | 28 | 650 | 2 | |
425 | 0 | 21 | 28 | 650 | 2 | ||
D I N N E R | |||||||
Cauliflower Mash With Kale _ | 200 | 29 | 9 | 11 | 140 | 5 | |
Codfish | 250 | 0 | 3 | 54 | 186 | 0 | |
Grilled Brussel Sprouts | 100 | 20 | 4 | 9 | 35 | 0 | |
Meatballs | 300 | 6 | 23 | 17 | 414 | 0 | |
850 | 55 | 39 | 91 | 775 | 5 | ||
Totals | 2,035 | 195 | 74 | 141 | 2,735 | 75 | |
Your Daily Goal | 4,856 | 607 | 162 | 243 | 2,300 | 182 | |
Remaining | 2,821 | 412 | 88 | 102 | -435 | 107 | |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
||
*You've earned 2,926 extra calories from exercise today |
Your Exercise Diary for:
Cardiovascular | Minutes | Calories Burned | |
49 | 650 | ||
249 | 2,749 | ||
Daily Total / Goal | 298 / 30 | 3,399 / 590 | |
Weekly Total / Goal | 844 / 210 | 8,610 / 4,130 |
.
.
.
.
SATURDAY WEIGHT: 232.3 LBS
No comments:
Post a Comment