SURVIVAL QUIZ

Today's blog is a bit of a survival quiz.  I want you imagine that you are in Chicago walking on the Northwestern University Campus.  You would like to walk from Point A to Point B without being accosted, yelled at, or otherwise molested. You can chose any of these three t-shirts to wear.  Which shirt would you chose to wear so that no one would give you a hard time and you would not need to worry about being called a thug (or worse)?

Shirt A: Che Guevara

Shirt B: Fidel Castro

Shirt C: Donald Trump

If you think you could wear Shirt A: Che Guevara or Shirt B: Fidel Castro on any college campus without anyone giving you a second look, you have passed this quiz. You live in reality. The reality is sickening, but it is reality. If you think that one could wear Shirt C: Donald Trump on a college campus without being bothered, you may be patriot, but you are also a person who enjoys confrontation and enjoys taking risks. The thing is, liberal universities which pride themselves on their 'inclusiveness' and their 'tolerance' and neither inclusive or tolerant when in comes to accepting things or ideas with which they disagree. In fact, these days, the wearing of a Donald Trump shirt might even be considered hate speech by the elite geniuses on campus.

MAKE AMERICA GREAT AGAIN 

The reason that I needed to discuss this was because yesterday, during my ten mile walk in Chicago, I did wear my MAKE AMERICA GREAT AGAIN hat. My wife bought this hat for me. It does keep me warm. And while I did wear it for all of the ten miles that I walked in Chicago yesterday, I did not rile anyone up as I probably only passed about 10 people all morning as it was 20°F outside. This is a hat that I cannot wear when I am visiting my customers, as apparently the idea of making America great again is considered too volatile to too many people. 

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Your Food Diary For:

Monday, December 12, 2016

BREAKFAST	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
Omelette - 3-egg Omelette With Cheese	425	0	21	28	650	2
Butter Flavored Grits	400	84	4	8	1,360	4
	825	84	25	36	2,010	6
L U N C H
Crackers - Crackers, Water	300	60	5	5	400	0
Fresh Market - Smoked Salmon Spread	500	9	38	28	1,235	0
Dark Cocoa Melting Wafers	440	48	26	6	90	42
	1,240	117	69	39	1,725	42
D I N N E R
Homemade - Buttered Cabbage	150	6	14	2	119	4
Johnsonville - Polish Kielbasa Sausage	340	4	30	14	1,140	2
	490	10	44	16	1,259	6
S N A C K S
genoa salmi and mozzarella, single serving	221	3	17	17	884	0
Chocolate Chip Cookies	600	80	28	4	440	40
	821	83	45	21	1,324	40
Totals	3,376	294	183	112	6,318	94
Your Daily Goal	4,205	525	140	211	2,300	157
Remaining	829	231	-43	99	-4,018	63
	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
	*You've earned 2,275 extra calories from exercise today

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Your Exercise Diary for:

Monday, December 12, 2016

Cardiovascular	Minutes	Calories Burned
TEN MILE URBAN HIKE	150	1,716
Elliptical Trainer	99	1,017
Daily Total / Goal	249 / 30	2,733 / 590
Weekly Total / Goal	249 / 210	2,733 / 4,130

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