Among the fun things about taking an urban hike is seeing something new that I have never seen before. It had been nearly 6 weeks since I had taken a 10 mile urban trek. I had been nearly two months since I had logged 25,000 steps in one day. Those streaks of inactivity ended yesterday. During my hike I had the idea of walking out to the United Center, the home of the Chicago Bulls and Chicago Blackhawks. My intention was to see if the arena was open to the public so that I could see the Michael Jordan Statue. In order to gain entrance to the lobby to see the statue, one has to enter through 'The Madhouse' which is the official Chicago Bulls/Blackhawks store. Within the store is a particularly fun photo booth which I tried out.
In recent weeks, I have been embarrassed about my weight gain and as a result I have become camera shy. Now that I have finally convinced myself to reverse this unwelcome weight gain, I am less unwilling to take photos of myself. Afterall, photos taken of my now, will only serve to document how much better I will look in a few weeks.
That's a lot of Bull - Taken at the Photo Booth at the Madhouse (United Center Store) |
.
.
Your Food Diary For:
BREAKFAST | Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
|
Appleton Farms - Biscuit Ham Slices | 60 | 0 | 3 | 9 | 680 | 0 | |
4 Poached Eggs | 300 | 2 | 20 | 25 | 629 | 1 | |
360 | 2 | 23 | 34 | 1,309 | 1 | ||
L U N C H | |||||||
Read - 3 Bean Salad | 300 | 65 | 0 | 5 | 1,500 | 40 | |
Chicken Drumstick | 100 | 1 | 5 | 14 | 0 | 0 | |
Baked Whitefish Filet | 300 | 0 | 14 | 41 | 108 | 0 | |
Broccoli | 50 | 8 | 0 | 2 | 40 | 1 | |
Fire Roasted Corn | 50 | 8 | 4 | 1 | 100 | 1 | |
800 | 82 | 23 | 63 | 1,748 | 42 | ||
D I N N E R | |||||||
Taco Bell - Beefy Potatorito, 1 burrito | 450 | 45 | 24 | 14 | 1,030 | 3 | |
450 | 45 | 24 | 14 | 1,030 | 3 | ||
S N A C K S | |||||||
Jacob's - Cream Crackers | 240 | 40 | 8 | 4 | 320 | 0 | |
240 | 40 | 8 | 4 | 320 | 0 | ||
Totals | 1,850 | 169 | 78 | 115 | 4,407 | 46 | |
Your Daily Goal | 3,795 | 474 | 126 | 190 | 2,300 | 142 | |
Remaining | 1,945 | 305 | 48 | 75 | -2,107 | 96 | |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
||
*You've earned 1,865 extra calories from exercise today |
No comments:
Post a Comment